---
title: "食物園 - FoodNo1.com"
description: "FoodNo1 策劃的食材圖書館。將繁複的食材知識簡化為易懂的屬性指引，幫助您根據家人的身體狀態，挑選最合適的天然食材。 在這裡，您不會看到深奧的醫藥理論，只有最接地氣的日常智慧： 探索 855 屬性：一眼看透食材的五色與五行，掌握溫補或滋陰的平衡。 實用烹飪小貼士：從挑選到處理，分享最道地的廚房實戰經驗。 回歸天然：提倡利用天然食材的互補（855 概念），取代過度加工與化學添加。"
url: "https://foodno1.com/855-system/food-zoo.html?start=36"
date: "2026-05-28T00:30:10+00:00"
language: "zh-TW"
---

#  食物園

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  乳酪 (Yogurt)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![乳酪 Yogurt](https://foodno1.com/images/ingredients/85500272yogurt.jpg)](https://foodno1.com/855-system/food-zoo/5048-85500272yogurt.html)乳酪質地滑順帶微酸奶香，常見於早餐、甜品、醬料及水果配搭之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA0ODo4NTUwMDI3MnlvZ3VydCZjYXRpZD0yNzc=)

 Featured##  乳清蛋白 (Whey protein)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![乳清蛋白 Whey protein](https://foodno1.com/images/ingredients/85500273whey-protein.jpg)](https://foodno1.com/855-system/food-zoo/5049-85500273whey-protein.html)乳清蛋白多為粉末狀，常見於沖調飲品、奶昔、早餐杯及運動後補充配搭之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA0OTo4NTUwMDI3M3doZXktcHJvdGVpbiZjYXRpZD0yNzc=)

 Featured##  花蟹 (flower crab)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![花蟹 flower crab](https://foodno1.com/images/ingredients/85500405flower-crab.jpg)](https://foodno1.com/855-system/food-zoo/5181-85500405flower-crab.html)花蟹肉質細嫩鮮甜，蟹膏風味濃，常見於清蒸、粥品、炒蟹及宴客海鮮料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE4MTo4NTUwMDQwNWZsb3dlci1jcmFiJmNhdGlkPTI3Nw==)

 Featured##  藕粉 (Lotus Root Starch)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 藕粉 ](https://foodno1.com/component/tags/tag/%E8%97%95%E7%B2%89.html)

 [![](https://foodno1.com/images/ingredients/85500043lotus-root-starch.jpg)](https://foodno1.com/855-system/food-zoo/4810-85500043lotus-root-starch.html) 🥣 藕粉 (Lotus Root Starch) 滋陰養胃 × 養血止血 × 輕食佳品 藕粉係蓮藕提取嘅澱粉，係老少咸宜嘅滋補品。喺 NFW 飲食邏輯中，佢具有滋陰潤肺、健脾開胃同養血止血嘅功效，特別適合消化力弱或體虛人士食用。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgxMDo4NTUwMDA0M2xvdHVzLXJvb3Qtc3RhcmNoJmNhdGlkPTI3Nw==)

 Featured##  甜豉油 (Sweet soy sauce)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![](https://foodno1.com/images/ingredients/85500167sweet-soy-sauce.jpg)](https://foodno1.com/855-system/food-zoo/4943-85500167sweet-soy-sauce.html)甜豉油是帶甜味的醬油調味，常用於白切雞、叉燒飯、點心、腸粉與多種蘸醬場合，味道柔和順口。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk0Mzo4NTUwMDE2N3N3ZWV0LXNveS1zYXVjZSZjYXRpZD0yNzc=)

 Featured##  薑棗茶 (Ginger jujube tea)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月17日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 飲品 ](https://foodno1.com/component/tags/tag/%E9%A3%B2%E5%93%81.html)

 [![薑棗茶 Ginger jujube tea](https://foodno1.com/images/ingredients/85500153ginger-jujube-tea.jpg)](https://foodno1.com/855-system/food-zoo/4929-85500153ginger-jujube-tea.html)薑棗茶融合薑香與棗甜，口感溫暖順口，常見於秋冬熱飲、家常暖身飲品與日常茶飲變化。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkyOTo4NTUwMDE1M2dpbmdlci1qdWp1YmUtdGVhJmNhdGlkPTI3Nw==)

 Featured##  鱸魚 (sea bass)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![鱸魚 sea bass](https://foodno1.com/images/ingredients/85500418sea-bass.jpg)](https://foodno1.com/855-system/food-zoo/5194-85500418sea-bass.html)鱸魚肉質細嫩鮮甜，魚味清鮮，常見於清蒸、煎香、煮湯及家常魚料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE5NDo4NTUwMDQxOHNlYS1iYXNzJmNhdGlkPTI3Nw==)

 Featured##  米線 (Rice noodles)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 主食 ](https://foodno1.com/component/tags/tag/%E4%B8%BB%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![米線 Rice noodles](https://foodno1.com/images/ingredients/85500211rice-noodles.jpg)](https://foodno1.com/855-system/food-zoo/4987-85500211rice-noodles.html)米線口感柔滑帶彈性，常見於湯麵、炒米線及家常主食配搭之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk4Nzo4NTUwMDIxMXJpY2Utbm9vZGxlcyZjYXRpZD0yNzc=)

 Featured##  雞柳 (Chicken tenderloin)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![雞柳 Chicken tenderloin](https://foodno1.com/images/ingredients/85500363chicken-tenderloin.jpg)](https://foodno1.com/855-system/food-zoo/5139-85500363chicken-tenderloin.html)雞柳肉質細嫩柔軟，味道清淡易入味，常見於快炒、炸物、串燒及家常小菜料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEzOTo4NTUwMDM2M2NoaWNrZW4tdGVuZGVybG9pbiZjYXRpZD0yNzc=)

###  下級分類

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18  [](#category-283)

### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 9

### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

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## Schema

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