---
title: "食物園 - FoodNo1.com"
description: "FoodNo1 策劃的食材圖書館。將繁複的食材知識簡化為易懂的屬性指引，幫助您根據家人的身體狀態，挑選最合適的天然食材。 在這裡，您不會看到深奧的醫藥理論，只有最接地氣的日常智慧： 探索 855 屬性：一眼看透食材的五色與五行，掌握溫補或滋陰的平衡。 實用烹飪小貼士：從挑選到處理，分享最道地的廚房實戰經驗。 回歸天然：提倡利用天然食材的互補（855 概念），取代過度加工與化學添加。"
url: "https://foodno1.com/855-system/food-zoo.html?start=378"
date: "2026-05-28T02:25:59+00:00"
language: "zh-TW"
---

#  食物園

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  🥣 蜆湯 (Clam broth)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![蜆湯 Clam broth](https://foodno1.com/images/ingredients/85500103clam-broth.jpg)](https://foodno1.com/855-system/food-zoo/4870-85500103clam-broth.html)🥣 蜆湯 (Clam broth)清熱利濕 × 護肝補氣 × 鮮味精華蜆湯匯聚咗蜆隻嘅鮮味精華與豐富嘅牛磺酸。喺 NFW 飲食邏輯中，佢具備清熱利濕、護肝補氣嘅功用，對於消除疲勞、滋養肝臟以及促進體內代謝有顯著益處，係現代人保肝與提神嘅上佳湯品。①資料 | ②屬性 | ③功用 | ④處理 |  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg3MDo4NTUwMDEwM2NsYW0tYnJvdGgmY2F0aWQ9Mjc3)

 Featured##  蒼耳 (Cocklebur)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月17日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)

 [![蒼耳 Cocklebur](https://foodno1.com/images/ingredients/85500132cocklebur.jpg)](https://foodno1.com/855-system/food-zoo/4908-85500132cocklebur.html)蒼耳是一種帶草本特性的植物材料，在部分傳統飲食與草本應用中可見，味道與用途都較具特色。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkwODo4NTUwMDEzMmNvY2tsZWJ1ciZjYXRpZD0yNzc=)

 Featured##  蔥 (Green onion)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月17日

- [ 蔬菜 ](https://foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)

 [![蔥 Green onion](https://foodno1.com/images/ingredients/85500130green-onion.jpg)](https://foodno1.com/855-system/food-zoo/4897-85500130green-onion.html)蔥帶清香辛甜與爽口氣息，常用於爆香、炒菜、蒸魚、湯麵與裝飾，是中式料理極常見的基本配料。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg5Nzo4NTUwMDEzMGdyZWVuLW9uaW9uJmNhdGlkPTI3Nw==)

 Featured##  牛小排 (Beef short ribs)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![牛小排 Beef short ribs](https://foodno1.com/images/ingredients/85500369beef-short-ribs.jpg)](https://foodno1.com/855-system/food-zoo/5145-85500369beef-short-ribs.html)牛小排油花豐富，肉味濃郁而帶骨香，常見於燒烤、燉煮、紅燒及西式主菜料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE0NTo4NTUwMDM2OWJlZWYtc2hvcnQtcmlicyZjYXRpZD0yNzc=)

 Featured##  話梅 (Preserved plum)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 零食 ](https://foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![話梅 Preserved plum](https://foodno1.com/images/ingredients/85500261preserved-plum.jpg)](https://foodno1.com/855-system/food-zoo/5037-85500261preserved-plum.html)話梅帶酸甜鹹香，常見於零食、飲品、蒸魚及醒胃料理配搭之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAzNzo4NTUwMDI2MXByZXNlcnZlZC1wbHVtJmNhdGlkPTI3Nw==)

 Featured##  免治牛肉 (Ground beef (lean))

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![免治牛肉 Ground beef (lean)](https://foodno1.com/images/ingredients/85500378ground-beef-lean.jpg)](https://foodno1.com/855-system/food-zoo/5154-85500378ground-beef-lean.html)免治牛肉脂肪較少，肉味清晰而質地鬆散，常見於肉丸、肉醬、炒菜及西式家常料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE1NDo4NTUwMDM3OGdyb3VuZC1iZWVmLWxlYW4mY2F0aWQ9Mjc3)

 Featured##  🥬 梅菜干 (Preserved mustard greens)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![梅菜干 Preserved mustard greens](https://foodno1.com/images/ingredients/85500104preserved-mustard-greens.jpg)](https://foodno1.com/855-system/food-zoo/4871-%F0%9F%A5%AC-%E6%A2%85%E8%8F%9C%E5%B9%B2-preserved-mustard-greens.html)🥬 梅菜干 (Preserved mustard greens)消食開胃 × 降脂清熱 × 獨特陳香梅菜干係經過醃製與晾曬嘅芥菜。喺 NFW 飲食邏輯中，具備消食開胃、降脂清熱嘅功用，能有效解除肉類膩滯，係經典家常菜嘅靈魂食材。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索①  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg3MTrwn6WsLeaiheiPnOW5si1wcmVzZXJ2ZWQtbXVzdGFyZC1ncmVlbnMmY2F0aWQ9Mjc3)

 Featured##  粥 (Congee)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 粥 ](https://foodno1.com/component/tags/tag/%E7%B2%A5.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![粥 Congee](https://foodno1.com/images/ingredients/85500080congee.jpg)](https://foodno1.com/855-system/food-zoo/4847-85500080congee.html)🥣 粥 (Congee / Rice Porridge)健脾養胃 × 生津潤燥 × 易於吸收粥係以大米加大量水分長時間熬煮而成，質地糜爛軟糯。喺 NFW 飲食邏輯中，佢具有極佳嘅健脾養胃、生津潤燥功用，係中式飲食中最適宜腸胃修復與滋補嘅溫和主食。①資料 | ②屬性 | ③功用 | ④處理 |  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg0Nzo4NTUwMDA4MGNvbmdlZSZjYXRpZD0yNzc=)

 Featured##  雞髀菇 (king-oyster-mushroom)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![雞髀菇 king-oyster-mushroom](https://foodno1.com/images/ingredients/85500470king-oyster-mushroom.jpg)](https://foodno1.com/855-system/food-zoo/5246-85500470king-oyster-mushroom.html)雞髀菇肉厚爽嫩，菇香溫和，常見於炒菜、燒烤、煎香及家常菇菌料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0Njo4NTUwMDQ3MGtpbmctb3lzdGVyLW11c2hyb29tJmNhdGlkPTI3Nw==)

###  下級分類

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18  [](#category-283)

### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 9

### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

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## Schema

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