---
title: "食物園 - FoodNo1.com"
description: "FoodNo1 策劃的食材圖書館。將繁複的食材知識簡化為易懂的屬性指引，幫助您根據家人的身體狀態，挑選最合適的天然食材。 在這裡，您不會看到深奧的醫藥理論，只有最接地氣的日常智慧： 探索 855 屬性：一眼看透食材的五色與五行，掌握溫補或滋陰的平衡。 實用烹飪小貼士：從挑選到處理，分享最道地的廚房實戰經驗。 回歸天然：提倡利用天然食材的互補（855 概念），取代過度加工與化學添加。"
url: "https://foodno1.com/855-system/food-zoo.html?start=459"
date: "2026-05-28T01:25:22+00:00"
language: "zh-TW"
---

#  食物園

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  味噌 (Miso)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![味噌 Miso](https://foodno1.com/images/ingredients/85500285miso.jpg)](https://foodno1.com/855-system/food-zoo/5061-85500285miso.html)味噌帶鹹香與發酵豆香，常見於味噌湯、醬汁、醃料及日式料理配搭之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA2MTo4NTUwMDI4NW1pc28mY2F0aWQ9Mjc3)

 Featured##  番薯粉 (Sweet Potato Starch)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 香料 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![番薯粉 Sweet Potato Starch](https://foodno1.com/images/ingredients/85500074sweet-potato-starch.jpg)](https://foodno1.com/855-system/food-zoo/4841-85500074sweet-potato-starch.html)🥣 番薯粉 (Sweet Potato Starch / Flour)勾芡滑嫩 × 酥脆掛糊 × 健脾補中番薯粉（地瓜粉）係由番薯加工萃取而成嘅澱粉。喺 NFW 飲食邏輯中，佢具有勾芡使菜餚滑嫩、炸物酥脆嘅作用，亦有補中益氣、健脾胃同生津止渴嘅食療效果，係中式料理必備嘅澱粉媒介。①資料 |  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg0MTo4NTUwMDA3NHN3ZWV0LXBvdGF0by1zdGFyY2gmY2F0aWQ9Mjc3)

 Featured##  菜心 (Chinese Flowering Cabbage)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月14日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

 [![菜心 Chinese Flowering Cabbage](https://foodno1.com/images/ingredients/85500033chinese-flowering-cabbage.jpg)](https://foodno1.com/855-system/food-zoo/4800-85500033chinese-flowering-cabbage.html) 🥬 菜心 (Chinese Flowering Cabbage)清甜軟嫩 × 補益五臟 × 廣東人最愛菜心係廣東人餐桌上嘅「長駐客」，口感清甜且纖維細嫩。喺 NFW  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgwMDo4NTUwMDAzM2NoaW5lc2UtZmxvd2VyaW5nLWNhYmJhZ2UmY2F0aWQ9Mjc3)

 Featured##  羊腩 (Lamb brisket)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![羊腩 Lamb brisket](https://foodno1.com/images/ingredients/85500374lamb-brisket.jpg)](https://foodno1.com/855-system/food-zoo/5150-85500374lamb-brisket.html)羊腩帶適量脂肪與肉香，口感軟腍，常見於燜煮、咖喱、清湯及濃味羊肉料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE1MDo4NTUwMDM3NGxhbWItYnJpc2tldCZjYXRpZD0yNzc=)

 Featured##  九層塔 (thai-basil)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![九層塔 thai-basil](https://foodno1.com/images/ingredients/85500461thai-basil.jpg)](https://foodno1.com/855-system/food-zoo/5237-85500461thai-basil.html)九層塔香氣濃郁鮮明，帶微甜辛香，常見於三杯料理、熱炒、湯品及台式家常菜之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzNzo4NTUwMDQ2MXRoYWktYmFzaWwmY2F0aWQ9Mjc3)

 Featured##  牛奶粉 (Milk powder)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![牛奶粉 Milk powder](https://foodno1.com/images/ingredients/85500280milk-powder.jpg)](https://foodno1.com/855-system/food-zoo/5056-85500280milk-powder.html)牛奶粉帶濃縮奶香，粉質細緻，常見於沖調飲品、烘焙、甜品及配方料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA1Njo4NTUwMDI4MG1pbGstcG93ZGVyJmNhdGlkPTI3Nw==)

 Featured##  橄欖油 (Olive oil)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![橄欖油 Olive oil](https://foodno1.com/images/ingredients/85500191olive-oil.jpg)](https://foodno1.com/855-system/food-zoo/4967-85500191olive-oil.html)橄欖油帶柔和果香與油潤感，常用於沙律、煎炒、烘焙及日常家常菜式之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk2Nzo4NTUwMDE5MW9saXZlLW9pbCZjYXRpZD0yNzc=)

 Featured##  薄荷茶 (Mint tea)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 茶飲 ](https://foodno1.com/component/tags/tag/%E8%8C%B6%E9%A3%B2.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![薄荷茶 Mint tea](https://foodno1.com/images/ingredients/85500202mint-tea.jpg)](https://foodno1.com/855-system/food-zoo/4978-85500202mint-tea.html)薄荷茶帶清新草本香氣，口感清涼，常見於熱飲、冷泡茶及日常草本茶飲之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3ODo4NTUwMDIwMm1pbnQtdGVhJmNhdGlkPTI3Nw==)

 Featured##  菠菜（Spinach）

  [葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)    2025年12月07日

- [ 配菜 ](https://foodno1.com/component/tags/tag/%E9%85%8D%E8%8F%9C.html)
- [ 菠菜 ](https://foodno1.com/component/tags/tag/%E8%8F%A0%E8%8F%9C.html)
- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 家常小炒 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E5%B0%8F%E7%82%92.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 食材指南 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90%E6%8C%87%E5%8D%97.html)

 [![菠菜 Spinach](https://foodno1.com/images/ingredients/85500006spinach.jpg)](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens/4672-85500006spinach.html)🥬 菠菜（Spinach）嫩綠 × 清甜 × 快炒快食的家常菜菠菜葉嫩梗脆，煮熟之後仍然保持柔軟順口，係好受歡迎嘅家常綠葉菜。 無論清炒、灼熟拌芝麻醬，或者加入麵食、湯麵都好襯。① 食材基本資料🧂 名稱／分類名稱：菠菜（Spinach）分類：綠葉蔬菜、家常快炒菜👁️  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDY3Mjo4NTUwMDAwNnNwaW5hY2gmY2F0aWQ9Mjg0)

###  下級分類

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18  [](#category-283)

### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 9

### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

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## Schema

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