---
title: "食物園 - FoodNo1.com"
description: "FoodNo1 策劃的食材圖書館。將繁複的食材知識簡化為易懂的屬性指引，幫助您根據家人的身體狀態，挑選最合適的天然食材。 在這裡，您不會看到深奧的醫藥理論，只有最接地氣的日常智慧： 探索 855 屬性：一眼看透食材的五色與五行，掌握溫補或滋陰的平衡。 實用烹飪小貼士：從挑選到處理，分享最道地的廚房實戰經驗。 回歸天然：提倡利用天然食材的互補（855 概念），取代過度加工與化學添加。"
url: "https://foodno1.com/855-system/food-zoo.html?start=54"
date: "2026-05-28T00:30:43+00:00"
language: "zh-TW"
---

#  食物園

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  葵花籽 (Sunflower seeds)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 零食 ](https://foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![葵花籽 Sunflower seeds](https://foodno1.com/images/ingredients/85500317sunflower-seeds.jpg)](https://foodno1.com/855-system/food-zoo/5093-85500317sunflower-seeds.html)葵花籽帶淡淡堅果香與細脆口感，常見於零食、穀物、沙律及烘焙配搭之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA5Mzo4NTUwMDMxN3N1bmZsb3dlci1zZWVkcyZjYXRpZD0yNzc=)

 Featured##  鮮鮑（9孔或澳鮑） (fresh abalone)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![鮮鮑（9孔或澳鮑） fresh abalone](https://foodno1.com/images/ingredients/85500451fresh-abalone.jpg)](https://foodno1.com/855-system/food-zoo/5227-85500451fresh-abalone.html)鮮鮑肉質厚實彈牙，鮮味濃而帶海洋甘香，常見於清蒸、燜煮、刺身及高級宴客料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIyNzo4NTUwMDQ1MWZyZXNoLWFiYWxvbmUmY2F0aWQ9Mjc3)

 Featured##  麻醬 (Chinese sesame paste)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![麻醬 Chinese sesame paste](https://foodno1.com/images/ingredients/85500400chinese-sesame-paste.jpg)](https://foodno1.com/855-system/food-zoo/5176-85500400chinese-sesame-paste.html)麻醬帶濃郁芝麻香與厚實醬感，常見於拌麵、火鍋蘸醬、涼拌菜及中式小食料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE3Njo4NTUwMDQwMGNoaW5lc2Utc2VzYW1lLXBhc3RlJmNhdGlkPTI3Nw==)

 Featured##  味噌湯底 (Miso soup base)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![味噌湯底 Miso soup base](https://foodno1.com/images/ingredients/85500389miso-soup-base.jpg)](https://foodno1.com/855-system/food-zoo/5165-85500389miso-soup-base.html)味噌湯底帶味噌鹹香與發酵豆香，常見於味噌湯、火鍋、烏冬及日式家常湯品之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE2NTo4NTUwMDM4OW1pc28tc291cC1iYXNlJmNhdGlkPTI3Nw==)

 Featured##  麻油 (Sesame oil)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![](https://foodno1.com/images/ingredients/85500173sesame-oil.jpg)](https://foodno1.com/855-system/food-zoo/4949-85500173sesame-oil.html)麻油香氣濃郁，是中式料理常用油類調味。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk0OTo4NTUwMDE3M3Nlc2FtZS1vaWwmY2F0aWQ9Mjc3)

 Featured##  帶殼蜆 (Fresh Clams)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![帶殼蜆 Fresh Clams](https://foodno1.com/images/ingredients/85500087fresh-clams.jpg)](https://foodno1.com/855-system/food-zoo/4854-85500087fresh-clams.html)🐚 帶殼蜆 (Fresh Clams)清熱利濕 × 化痰散結 × 滋陰明目帶殼蜆肉質細嫩，含有豐富嘅蛋白質、維生素及微量元素。喺 NFW 飲食邏輯中，佢具有清熱利濕、化痰散結同滋陰明目嘅功用，係日常調理中非常清爽且具備修復力嘅優質海鮮食材。①資料 | ②屬性 | ③功用 | ④處理 |  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg1NDo4NTUwMDA4N2ZyZXNoLWNsYW1zJmNhdGlkPTI3Nw==)

 Featured##  芥末醬 (Mustard)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![芥末醬 Mustard](https://foodno1.com/images/ingredients/85500331mustard.jpg)](https://foodno1.com/855-system/food-zoo/5107-85500331mustard.html)芥末醬帶辛香刺激與微酸味，常見於熱狗、三文治、燒烤及西式小食配搭之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEwNzo4NTUwMDMzMW11c3RhcmQmY2F0aWQ9Mjc3)

 Featured##  杏仁粉 (Almond flour)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![杏仁粉 Almond flour](https://foodno1.com/images/ingredients/85500319almond-flour.jpg)](https://foodno1.com/855-system/food-zoo/5095-85500319almond-flour.html)杏仁粉帶清香堅果味與細緻粉感，常見於烘焙、甜品、餅乾及配方料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA5NTo4NTUwMDMxOWFsbW9uZC1mbG91ciZjYXRpZD0yNzc=)

 Featured##  糙米 (Brown rice)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 主食 ](https://foodno1.com/component/tags/tag/%E4%B8%BB%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![糙米 Brown rice](https://foodno1.com/images/ingredients/85500303brown-rice.jpg)](https://foodno1.com/855-system/food-zoo/5079-85500303brown-rice.html)糙米帶自然穀香與較紮實口感，常見於飯食、粥品、便當及家常主食料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA3OTo4NTUwMDMwM2Jyb3duLXJpY2UmY2F0aWQ9Mjc3)

###  下級分類

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18  [](#category-283)

### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 9

### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

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## Schema

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