---
title: "食物園 - FoodNo1.com"
description: "FoodNo1 策劃的食材圖書館。將繁複的食材知識簡化為易懂的屬性指引，幫助您根據家人的身體狀態，挑選最合適的天然食材。 在這裡，您不會看到深奧的醫藥理論，只有最接地氣的日常智慧： 探索 855 屬性：一眼看透食材的五色與五行，掌握溫補或滋陰的平衡。 實用烹飪小貼士：從挑選到處理，分享最道地的廚房實戰經驗。 回歸天然：提倡利用天然食材的互補（855 概念），取代過度加工與化學添加。"
url: "https://foodno1.com/855-system/food-zoo.html?start=9"
date: "2026-05-28T00:29:42+00:00"
language: "zh-TW"
---

#  食物園

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  免治豬肉 (Minced pork)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![免治豬肉 Minced pork](https://foodno1.com/images/ingredients/85500094minced-pork.jpg)](https://foodno1.com/855-system/food-zoo/4861-85500094minced-pork.html)🥩 免治豬肉 (Minced pork)易於消化 × 滋潤五臟 × 料理萬能免治豬肉（豬肉碎）係將豬肉纖維打碎而成，極易消化與吸收。喺 NFW 飲食邏輯中，佢保留咗豬肉滋陰潤燥嘅功用，特別適合老人、小孩或消化功能較弱人士補充高品質蛋白質。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索①  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2MTo4NTUwMDA5NG1pbmNlZC1wb3JrJmNhdGlkPTI3Nw==)

 Featured##  黑青口 (black mussel)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![黑青口 black mussel](https://foodno1.com/images/ingredients/85500431black-mussel.jpg)](https://foodno1.com/855-system/food-zoo/5207-85500431black-mussel.html)黑青口肉質嫩滑鮮甜，海洋鮮味較濃，常見於白酒煮、意粉、湯品及西式海鮮料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIwNzo4NTUwMDQzMWJsYWNrLW11c3NlbCZjYXRpZD0yNzc=)

 Featured##  蕃薯 (Sweet Potato)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月14日

- [ 蕃薯 ](https://foodno1.com/component/tags/tag/%E8%95%83%E8%96%AF.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![蕃薯 Sweet Potato](https://foodno1.com/images/ingredients/85500030sweet-potato.jpg)](https://foodno1.com/855-system/food-zoo/4797-85500030sweet-potato.html) 🍠 蕃薯 (Sweet Potato) 溫中益氣 × 潤腸通便 × 長壽冠軍 蕃薯係公認嘅健康食品，口感粉甜。喺 NFW 飲食邏輯中，佢具有寬腸胃、通便秘、補中氣嘅功效，富含膳食纖維，係維持腸道健康嘅最佳天然食材。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDc5Nzo4NTUwMDAzMHN3ZWV0LXBvdGF0byZjYXRpZD0yNzc=)

 Featured##  沙茶醬 (shacha-sauce)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![沙茶醬 shacha-sauce](https://foodno1.com/images/ingredients/85500487shacha-sauce.jpg)](https://foodno1.com/855-system/food-zoo/5263-85500487shacha-sauce.html)沙茶醬香氣濃郁，帶海鮮乾香與辛香層次，常見於炒牛肉、火鍋蘸醬、炒麵及家常熱炒料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI2Mzo4NTUwMDQ4N3NoYWNoYS1zYXVjZSZjYXRpZD0yNzc=)

 Featured##  番茜 (Parsley)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 香草 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E8%8D%89.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

 [![番茜 Parsley](https://foodno1.com/images/ingredients/85500224parsley.jpg)](https://foodno1.com/855-system/food-zoo/5000-85500224parsley.html)番茜帶清新草本香氣，常見於西式湯品、醬汁、沙律及料理點綴之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAwMDo4NTUwMDIyNHBhcnNsZXkmY2F0aWQ9Mjc3)

 Featured##  芒果乾 (Dried mango)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 零食 ](https://foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![芒果乾 Dried mango](https://foodno1.com/images/ingredients/85500207dried-mango.jpg)](https://foodno1.com/855-system/food-zoo/4983-85500207dried-mango.html)芒果乾香甜濃郁，帶明顯熱帶果香，常見於零食、果乾拼配及早餐配料之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk4Mzo4NTUwMDIwN2RyaWVkLW1hbmdvJmNhdGlkPTI3Nw==)

 Featured##  紫菜 (Nori/Seaweed)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 紫菜 ](https://foodno1.com/component/tags/tag/%E7%B4%AB%E8%8F%9C.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![](https://foodno1.com/images/ingredients/85500057nori-seaweed.jpg)](https://foodno1.com/855-system/food-zoo/4824-85500057nori-seaweed.html) 🌿 紫菜 (Nori / Seaweed) 化痰軟堅 × 養心除煩 × 海洋維他命 紫菜係生長喺潮間帶嘅藻類，富含營養。喺 NFW 飲食邏輯中，佢具有化痰軟堅、清熱利尿同養心除煩嘅功效，對於維持心血管健康與補充微量元素非常有益。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgyNDo4NTUwMDA1N25vcmktc2Vhd2VlZCZjYXRpZD0yNzc=)

 Featured##  烏冬 (Udon Noodles)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 麵食 ](https://foodno1.com/component/tags/tag/%E9%BA%B5%E9%A3%9F.html)
- [ 烏冬 ](https://foodno1.com/component/tags/tag/%E7%83%8F%E5%86%AC.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![](https://foodno1.com/images/ingredients/85500079udon-noodles.jpg)](https://foodno1.com/855-system/food-zoo/4846-85500079udon-noodles.html)🍜 烏冬 (Udon Noodles)健脾和胃 × Ｑ彈爽滑 × 容易消化①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索烏冬係由小麥粉製成嘅厚實麵條，質地Ｑ彈爽滑。喺 NFW 飲食邏輯中，佢具有健脾和胃、易於消化嘅特點，係老少咸宜且能提供① 食材基本資料🧂 名稱／分類名稱：烏冬 (Udon  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg0Njo4NTUwMDA3OXVkb24tbm9vZGxlcyZjYXRpZD0yNzc=)

 Featured##  生抽 (Light soy sauce)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![](https://foodno1.com/images/ingredients/85500169light-soy-sauce.jpg)](https://foodno1.com/855-system/food-zoo/4945-85500169light-soy-sauce.html)生抽是中式廚房最常見基本調味之一，鹹鮮感明顯，常用於炒菜、蒸魚、蘸醬、醃肉與日常提味。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk0NTo4NTUwMDE2OWxpZ2h0LXNveS1zYXVjZSZjYXRpZD0yNzc=)

###  下級分類

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18  [](#category-283)

### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 9

### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

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