---
title: "食物園 - FoodNo1.com"
description: "FoodNo1 策劃的食材圖書館。將繁複的食材知識簡化為易懂的屬性指引，幫助您根據家人的身體狀態，挑選最合適的天然食材。 在這裡，您不會看到深奧的醫藥理論，只有最接地氣的日常智慧： 探索 855 屬性：一眼看透食材的五色與五行，掌握溫補或滋陰的平衡。 實用烹飪小貼士：從挑選到處理，分享最道地的廚房實戰經驗。 回歸天然：提倡利用天然食材的互補（855 概念），取代過度加工與化學添加。"
url: "https://foodno1.com/855-system/food-zoo.html?start=99"
date: "2026-05-28T01:48:43+00:00"
language: "zh-TW"
---

#  食物園

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  木耳絲 (Shredded fungus)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 蔬菜 ](https://foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![木耳絲 Shredded fungus](https://foodno1.com/images/ingredients/85500181shredded-fungus.jpg)](https://foodno1.com/855-system/food-zoo/4957-85500181shredded-fungus.html)木耳絲爽脆滑嫩，常用於涼拌、炒菜及配菜之中，能增加口感層次。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk1Nzo4NTUwMDE4MXNocmVkZGVkLWZ1bmd1cyZjYXRpZD0yNzc=)

 Featured##  白糯米 (Glutinous rice)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月17日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)

 [![白糯米 Glutinous rice](https://foodno1.com/images/ingredients/85500127glutinous-rice.jpg)](https://foodno1.com/855-system/food-zoo/4894-85500127glutinous-rice.html)白糯米質地柔糯黏軟，常用於糯米飯、粽子、甜品與傳統小食，是常見的中式主食材料之一。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg5NDo4NTUwMDEyN2dsdXRpbm91cy1yaWNlJmNhdGlkPTI3Nw==)

 Featured##  白蘿蔔 (Daikon)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月14日

- [ 白蘿蔔 ](https://foodno1.com/component/tags/tag/%E7%99%BD%E8%98%BF%E8%94%94.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![](https://foodno1.com/images/ingredients/85500036daikon.jpg)](https://foodno1.com/855-system/food-zoo/4803-85500036daikon.html) 🥕 白蘿蔔 (Daikon) 十月小人參 × 消食化痰 × 順氣開胃 白蘿蔔被譽為「十月小人參」，口感鮮嫩。喺 NFW 飲食邏輯中，佢具有下氣消食、化痰治喘嘅神效，特別適合喺食得太油膩或氣管不適時食用，幫助順氣舒壓。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgwMzo4NTUwMDAzNmRhaWtvbiZjYXRpZD0yNzc=)

 Featured##  牛蒡 (burdock)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 根莖類 ](https://foodno1.com/component/tags/tag/%E6%A0%B9%E8%8E%96%E9%A1%9E.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![牛蒡 burdock](https://foodno1.com/images/ingredients/85500463burdock.jpg)](https://foodno1.com/855-system/food-zoo/5239-85500463burdock.html)牛蒡質地結實帶脆，香氣樸實，常見於炆煮、湯品、日式小菜及家常根莖料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzOTo4NTUwMDQ2M2J1cmRvY2smY2F0aWQ9Mjc3)

 Featured##  椰子片 (Coconut flakes)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 零食 ](https://foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![椰子片 Coconut flakes](https://foodno1.com/images/ingredients/85500208coconut-flakes.jpg)](https://foodno1.com/855-system/food-zoo/4984-85500208coconut-flakes.html)椰子片帶椰香與脆感，常見於零食、早餐配料及甜品裝飾之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk4NDo4NTUwMDIwOGNvY29udXQtZmxha2VzJmNhdGlkPTI3Nw==)

 Featured##  豆皮 (Bean curd sheet)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 豆皮 ](https://foodno1.com/component/tags/tag/%E8%B1%86%E7%9A%AE.html)

 [![](https://foodno1.com/images/ingredients/85500107bean-curd-sheet.jpg)](https://foodno1.com/855-system/food-zoo/4874-85500107bean-curd-sheet.html)🥢 豆皮 (Bean curd sheet)高質蛋白 × 滋陰潤燥 × 健脾寬中豆皮係濃縮咗黃豆精華嘅植物蛋白產品。喺 NFW 飲食邏輯中，佢具備滋陰潤燥、健脾寬中同補充元氣嘅功用，係素食與日常膳食中極佳嘅營養來源。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg3NDo4NTUwMDEwN2JlYW4tY3VyZC1zaGVldCZjYXRpZD0yNzc=)

 Featured##  椰青水 (Coconut water)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月17日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 飲品 ](https://foodno1.com/component/tags/tag/%E9%A3%B2%E5%93%81.html)

 [![椰青水 Coconut water](https://foodno1.com/images/ingredients/85500143coconut-water.jpg)](https://foodno1.com/855-system/food-zoo/4919-85500143coconut-water.html)椰青水清甜爽口，帶自然椰香與輕盈口感，常作直接飲用、甜品配搭與清爽飲品基底。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkxOTo4NTUwMDE0M2NvY29udXQtd2F0ZXImY2F0aWQ9Mjc3)

 Featured##  生菜 (lettuce)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

 [![生菜 lettuce](https://foodno1.com/images/ingredients/85500456lettuce.jpg)](https://foodno1.com/855-system/food-zoo/5232-85500456lettuce.html)生菜葉片清脆爽嫩，味道清淡，常見於沙律、清炒、包肉及日常蔬菜料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzMjo4NTUwMDQ1NmxldHR1Y2UmY2F0aWQ9Mjc3)

 Featured##  紫菜 (Nori/Seaweed)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 紫菜 ](https://foodno1.com/component/tags/tag/%E7%B4%AB%E8%8F%9C.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![](https://foodno1.com/images/ingredients/85500057nori-seaweed.jpg)](https://foodno1.com/855-system/food-zoo/4824-85500057nori-seaweed.html) 🌿 紫菜 (Nori / Seaweed) 化痰軟堅 × 養心除煩 × 海洋維他命 紫菜係生長喺潮間帶嘅藻類，富含營養。喺 NFW 飲食邏輯中，佢具有化痰軟堅、清熱利尿同養心除煩嘅功效，對於維持心血管健康與補充微量元素非常有益。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgyNDo4NTUwMDA1N25vcmktc2Vhd2VlZCZjYXRpZD0yNzc=)

###  下級分類

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18  [](#category-283)

### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 9

### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

 第 12 頁 共 55 頁

- [ ](https://foodno1.com/855-system/food-zoo.html)
- [ ](https://foodno1.com/855-system/food-zoo.html?start=90)
- [ 7 ](https://foodno1.com/855-system/food-zoo.html?start=54)
- [ 8 ](https://foodno1.com/855-system/food-zoo.html?start=63)
- [ 9 ](https://foodno1.com/855-system/food-zoo.html?start=72)
- [ 10 ](https://foodno1.com/855-system/food-zoo.html?start=81)
- [ 11 ](https://foodno1.com/855-system/food-zoo.html?start=90)
- 12
- [ 13 ](https://foodno1.com/855-system/food-zoo.html?start=108)
- [ 14 ](https://foodno1.com/855-system/food-zoo.html?start=117)
- [ 15 ](https://foodno1.com/855-system/food-zoo.html?start=126)
- [ 16 ](https://foodno1.com/855-system/food-zoo.html?start=135)
- [ ](https://foodno1.com/855-system/food-zoo.html?start=108)
- [ ](https://foodno1.com/855-system/food-zoo.html?start=486)

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/855-system/food-zoo.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "855 系統", "item": "https://foodno1.com/855-system.html" }, { "@type": "ListItem", "position": 3, "name": "食物園", "item": "https://foodno1.com/855-system/food-zoo.html" } ] }
```