---
title: "菇菌類 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html"
date: "2026-05-27T02:51:25+00:00"
language: "zh-TW"
---

#  菇菌類

 Featured##  🍄 蘑菇（Mushroom）

  [菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)    2025年12月13日

- [ 蘑菇 ](https://foodno1.com/component/tags/tag/%E8%98%91%E8%8F%87.html)
- [ 家常湯餸 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E6%B9%AF%E9%A4%B8.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 菌菇類 ](https://foodno1.com/component/tags/tag/%E8%8F%8C%E8%8F%87%E9%A1%9E.html)

 [![蘑菇 Mushroom](https://foodno1.com/images/ingredients/85500016mushroom.jpg)](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom/4716-85500016mushroom.html)🍄 蘑菇（Mushroom）鮮香 × 百搭 × 家常提味蘑菇香氣自然、口感柔嫩，無論炒、滾、燉、焗都好夾， 常用作提鮮配角，亦可做主菜，係日常餐桌最易用嘅菌菇之一。① 食材基本資料🧂 名稱／分類名稱：蘑菇（Mushroom）分類：菌菇類、家常配菜👁️  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDcxNjo4NTUwMDAxNm11c2hyb29tJmNhdGlkPTI5OA==)

 Featured##  🍄 黑木耳（Black fungus

  [菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)    2025年12月13日

- [ 家常湯餸 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E6%B9%AF%E9%A4%B8.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 菌菇類 ](https://foodno1.com/component/tags/tag/%E8%8F%8C%E8%8F%87%E9%A1%9E.html)
- [ 黑木耳 ](https://foodno1.com/component/tags/tag/%E9%BB%91%E6%9C%A8%E8%80%B3.html)

 [![黑木耳 Black fungus](https://foodno1.com/images/ingredients/85500020black-fungus.jpg)](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom/4720-85500020black-fungus.html)🍄 黑木耳（Black fungus）爽脆 × 清潤 × 家常百搭菌類黑木耳口感爽脆，吸味力強， 常用於炒菜、涼拌或煲湯，為家常餸菜增加層次感。① 食材基本資料🧂 名稱／分類名稱：黑木耳（Black fungus）分類：菌菇類、乾貨食材👁️ 外觀特徵乾身呈黑色薄片，浸發後膨脹成耳狀。👅  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDcyMDo4NTUwMDAyMGJsYWNrLWZ1bmd1cyZjYXRpZD0yOTg=)

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "855 系統", "item": "https://foodno1.com/855-system.html" }, { "@type": "ListItem", "position": 3, "name": "食物園", "item": "https://foodno1.com/855-system/food-zoo.html" }, { "@type": "ListItem", "position": 4, "name": "蔬菜類", "item": "https://foodno1.com/855-system/food-zoo/283-vegetables-library.html" }, { "@type": "ListItem", "position": 5, "name": "菇菌類", "item": "https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html" } ] }
```
