---
title: "桂皮 (Cinnamon Bark) - FoodNo1.com"
description: "桂皮係樟科植物肉桂嘅乾燥樹皮，香氣醇厚辛烈。喺 NFW 飲食邏輯中，佢具有溫中散寒、暖肝腎同理氣止痛嘅功用，係中式燉煮與滷水料理中極佳嘅暖身與提香食材。"
url: "https://foodno1.com/855-system/food-zoo/4839-85500072cinnamon-bark.html"
date: "2026-05-27T03:23:58+00:00"
language: "zh-TW"
---

Featured#  桂皮 (Cinnamon Bark)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月15日    點擊數: 345

 ![桂皮 Cinnamon Bark](https://foodno1.com/images/ingredients/85500072cinnamon-bark.jpg)

# 🪵 桂皮 (Cinnamon Bark)

溫中散寒 × 暖肝腎 × 提神開胃

桂皮係樟科植物肉桂嘅乾燥樹皮，香氣醇厚辛烈。喺 NFW 飲食邏輯中，佢具有溫中散寒、暖肝腎同理氣止痛嘅功用，係中式燉煮與滷水料理中極佳嘅暖身與提香食材。

[①資料](#section-1) | [②屬性](#section-2) | [③功用](#section-3) | [④處理](#section-4) | [⑤探索](#section-5)

### ① 食材基本資料

 | 🧂 名稱／分類 | 名稱：桂皮 / 肉桂 (Cinnamon Bark / Cassia)   分類：調味類、辛香料 |
|---|---|
| 👁️ 外觀特徵 | 呈槽狀或卷筒狀，外皮灰褐色，內皮紅棕色，表面粗糙，質地硬而脆，斷面平坦。 |
| 👅 味道描述 | 香氣極其濃郁持久，味道辛辣且帶有明顯嘅甘甜回甘感，溫潤而芳香。 |
| ⭐ 常見使用度 | ★★★★☆ |

### ② 「煮對食好」855 屬性密碼

 | 🌈 八味層 | 香 × 辛 × 甜。   豐富嘅揮發油能驅除寒氣並中和肉類嘅膻味。 |
|---|---|
| 🎨 五色 | 褐色 → 入脾、胃、肝、腎經。 |
| 🀄 五行 | 火/土 → 具備溫中散寒、理氣、止痛同功能。 |
| 📌 常見不適知識 | 特別適合：手腳冰冷、胃寒腹痛、食慾不振。陰虛火旺或孕婦慎食。 |

### ③ 功用 × 小舒服 (日常建議)

 | 💡 日常功用 | • 溫中補陽，散寒止痛，改善全身血液循環。   • 健胃消食，緩解腹脹與冷痛。 |
|---|---|
| 🔥 脾胃虛寒、遇冷腹痛 | 建議吃法：在燉煮牛羊肉時加入桂皮。用意：溫暖中焦，散去寒濕。 |
| 💦 肝腎不足、畏寒怕冷 | 建議吃法：桂皮紅糖茶。用意：暖肝腎，舒緩痛經或冷感。 |

### ④ 料理方向 × 處理小貼士

 | 🍳 常見料理 | 五香滷水、東坡肉、燉牛肉、西式點心（肉桂粉成分）。 |
|---|---|
| 🔪 處理挑選 | • 挑選：以皮厚、肉質油潤、色澤紅棕、香氣濃厚且味甜者為佳。   • 技巧：入饌前先洗淨表面灰塵，烹調時不宜放入過多，以免掩蓋食材原味。 |
| 📦 保存方式 | 密封存放在陰涼乾燥處，避免高溫受潮，防香氣揮發。 |

### ⑤ 菜色建議 & 延伸閱讀

或可 使用 FoodNo1.com 搜尋更多相關食譜

[①資料](#section-1) | [②屬性](#section-2) | [③功用](#section-3) | [④處理](#section-4) | [↑ 回頂部](#ipage-top)

※ 以上資料只屬日常飲食參考，重點在於認識食材、善用食材。

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 香料 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

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