![soup library icon](https://foodno1.com/images/soup/soup-library-icon.png) FoodNo1 探尋中華滋補湯水的源頭。我們以「855 自然飲食密碼」，從八味、五色與五行的智慧出發，整理出四季湯水的配搭精要。結合 500+ 款食材指南的自然對應，助你深入理解食材屬性，掌握均衡配搭方向，為家人守護這份傳承不息、溫潤滋補的家常滋味。 [ 往下拉出湯水食譜分類選擇](https://foodno1.com/index.php?option=com_content&view=category&layout=blog&id=210)： 每頁顯示條數 10 Articles | [標題](# "點擊按此列排序") | [點擊數](# "點擊按此列排序") | |---|---| | [ 湯水泉 ：52 週「四季養生」滋補湯水精選（長青珍藏版） ](https://foodno1.com/%E6%B9%AF%E6%B0%B4%E5%BA%AB/4587-soupspring-4seasonal-soup.html) | 2159 | | [ 四季湯水總覽 ](https://foodno1.com/%E6%B9%AF%E6%B0%B4%E5%BA%AB/4564-seasonal-soup-guide.html) | 1711 | | [ 煲湯基礎入門指南 ](https://foodno1.com/%E6%B9%AF%E6%B0%B4%E5%BA%AB/4563-basic-soup-guide.html) | 1397 | | [ 煲湯常識指南 ](https://foodno1.com/%E6%B9%AF%E6%B0%B4%E5%BA%AB/4568-soup-knowledage-kb.html) | 1333 | | [ 煲湯材料知識庫 ](https://foodno1.com/%E6%B9%AF%E6%B0%B4%E5%BA%AB/4567-soup-ingredient-kb.html) | 2000 | | [ 煲湯要放多少水才對? 水量計算公式大公開！ ](https://foodno1.com/%E6%B9%AF%E6%B0%B4%E5%BA%AB/3747-%E7%85%B2%E6%B9%AF%E8%A6%81%E6%94%BE%E5%A4%9A%E5%B0%91%E6%B0%B4%E6%89%8D%E5%B0%8D.html) | 29447 | | [ 『煲湯』須知/貼士 ](https://foodno1.com/%E6%B9%AF%E6%B0%B4%E5%BA%AB/24-fna24.html) | 74263 | | [ 絲瓜豆腐魚片湯 (清熱解毒、美白護膚) ](https://foodno1.com/all-soup-daquan/seasonal-soup/5302-5302seasonal-soup.html) | 627 | | [ 鮮人參竹絲雞湯 (大補元氣、安神益智) ](https://foodno1.com/all-soup-daquan/seasonal-soup/5301-5301seasonal-soup.html) | 441 | | [ 淮山茯苓豬肚湯（健脾養胃、益氣補虛） ](https://foodno1.com/all-soup-daquan/seasonal-soup/5300-5300seasonal-soup.html) | 625 | 第 1 頁 共 44 頁 - - - 1 - [ 2 ](https://foodno1.com/all-soup-daquan.html?start=10) - [ 3 ](https://foodno1.com/all-soup-daquan.html?start=20) - [ 4 ](https://foodno1.com/all-soup-daquan.html?start=30) - [ 5 ](https://foodno1.com/all-soup-daquan.html?start=40) - [ 6 ](https://foodno1.com/all-soup-daquan.html?start=50) - [ 7 ](https://foodno1.com/all-soup-daquan.html?start=60) - [ 8 ](https://foodno1.com/all-soup-daquan.html?start=70) - [ 9 ](https://foodno1.com/all-soup-daquan.html?start=80) - [ 10 ](https://foodno1.com/all-soup-daquan.html?start=90) - [](https://foodno1.com/all-soup-daquan.html?start=10) - [](https://foodno1.com/all-soup-daquan.html?start=430) ### 下級分類 ### [ 季節養生湯](https://foodno1.com/all-soup-daquan/seasonal-soup.html) 52 ### [ 簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 54 ### [ 瓜菜湯](https://foodno1.com/all-soup-daquan/soup-vegimelon.html) 49 ### [ 清熱湯](https://foodno1.com/all-soup-daquan/refit-soup-1.html) 31 ### [ 保健湯](https://foodno1.com/all-soup-daquan/replenish-soup-1.html) 22 ### [ 滋補養生湯](https://foodno1.com/all-soup-daquan/replenishing_soup.html) 43 ### [ 功能湯](https://foodno1.com/all-soup-daquan/featured-soups-1.html) 11 ### [ 魚湯](https://foodno1.com/all-soup-daquan/fish-soup-2.html) 24 ### [ 雞湯](https://foodno1.com/all-soup-daquan/chicken-soup.html) 9 ### [ 豬肉湯](https://foodno1.com/all-soup-daquan/pork-soup-1.html) 16 ### [ 海味湯](https://foodno1.com/all-soup-daquan/seafood-soup-2.html) 15 ### [ 四季湯水](https://foodno1.com/all-soup-daquan/all-season-soup.html) 29 ### [ 春秋湯水](https://foodno1.com/all-soup-daquan/all-season-soup/spring-autumn-soup.html) 9 ### [ 夏季湯水](https://foodno1.com/all-soup-daquan/all-season-soup/summer-soup.html) 29 ### [ 秋冬湯水](https://foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html) 18 ### [ 時令住家湯](https://foodno1.com/all-soup-daquan/seasonal-home-soup.html) 16