![soup library icon](https://foodno1.com/images/soup/soup-library-icon.png) FoodNo1 探尋中華滋補湯水的源頭。我們以「855 自然飲食密碼」，從八味、五色與五行的智慧出發，整理出四季湯水的配搭精要。結合 500+ 款食材指南的自然對應，助你深入理解食材屬性，掌握均衡配搭方向，為家人守護這份傳承不息、溫潤滋補的家常滋味。 [ 往下拉出湯水食譜分類選擇](https://foodno1.com/index.php?option=com_content&view=category&layout=blog&id=210)： ## 鯊魚骨煲鱆魚蘿蔔湯 [海味湯](https://foodno1.com/all-soup-daquan/seafood-soup-2.html) 2007年10月10日 [![food-tt-20000131a-n01.jpg (20455 bytes)](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000131a-n01.jpg)](https://foodno1.com/all-soup-daquan/seafood-soup-2/422-fna422.html)強 身 防 腫 瘤 材 料 急 凍 鯊 魚 骨 １ 磅 青 蘿 蔔 １ 個 紅 蘿 蔔 ２ 個 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDIyOmZuYTQyMiZjYXRpZD00NQ==) ## 髮菜蠔豉花生排骨湯 [海味湯](https://foodno1.com/all-soup-daquan/seafood-soup-2.html) 2007年10月10日 [![](https://www.foodno1.com/forum/images/fno1/no-image.png)](https://foodno1.com/all-soup-daquan/seafood-soup-2/421-fna421.html)材 料 髮 菜 少 許 蠔 豉 1 0 隻 花 生 2 兩 豬 骨 半 斤 做法 髮 菜 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDIxOmZuYTQyMSZjYXRpZD00NQ==) ## 花膠排骨湯 [海味湯](https://foodno1.com/all-soup-daquan/seafood-soup-2.html) 2007年10月10日 [![food-tt-20000425a01.jpg (24056 bytes)](https://foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-soup/image/food-tt-20000425a01.jpg)](https://foodno1.com/all-soup-daquan/seafood-soup-2/420-fna420.html)材料 花 膠 3 兩 排 骨 8 兩 黃 黨 ( 黨 參 ) 1 兩 杞 子 2 湯 匙 淮 山 5 片 薑 5 片 蔥 1 棵 做法 花 膠 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDIwOmZuYTQyMCZjYXRpZD00NQ==) ## 魚翅羹 [海味湯](https://foodno1.com/all-soup-daquan/seafood-soup-2.html) 2007年10月10日 [![food-tt-20000512c01.jpg (30358 bytes)](https://foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-soup/image/food-tt-20000512c01.jpg)](https://foodno1.com/all-soup-daquan/seafood-soup-2/419-fna419.html)材料 魚 翅 ( 乾 ) 4 兩 蔥 （ 切 碎 ） 2 支 生 薑 4 片 瘦 肉 4 兩 螃 蟹 ( 罐 頭 ) 一 小 罐 冬 菇 4 朵 筍 1 支 雞 湯 6 杯 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDE5OmZuYTQxOSZjYXRpZD00NQ==) ## 花膠黨參瘦肉湯 [海味湯](https://foodno1.com/all-soup-daquan/seafood-soup-2.html) 2007年10月10日 [![food-tt-20000515c01.jpg (19980 bytes)](https://foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-soup/image/food-tt-20000515c01.jpg)](https://foodno1.com/all-soup-daquan/seafood-soup-2/418-fna418.html) 花膠6兩黨參1兩瘦肉12兩准山半兩杞子半兩玉竹半兩圓肉少許花膠用水浸發，水要保持清潔，不可有油份及沾蝦、蟹水，要常換水，之後用薑蔥出水，切片備用。瘦肉洗淨，飛水，備用。鍋放入適量的水，加入上述材料，煮滾後轉中慢火，煲三個小時，加鹽調味，即可趁熱飲。 花膠：含動物膠，為高蛋白 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDE4OmZuYTQxOCZjYXRpZD00NQ==) ## 海龍海馬蘋果湯 [海味湯](https://foodno1.com/all-soup-daquan/seafood-soup-2.html) 2007年10月10日 [![food-tt-20000516c01.jpg (22433 bytes)](https://foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-soup/image/food-tt-20000516c01.jpg)](https://foodno1.com/all-soup-daquan/seafood-soup-2/417-fna417.html)去清痰火去結核這 是 一 味 很 清 甜 可 口 的 湯 水 ， 對 於 有 痰 火 核 及 煙 酒 過 多 者 最 適 宜 。 蘋 果 及 蜜 棗 滋 潤 ， 海 龍 和 海 馬 對 去 痰 火 及 結 核 是 很 有 療 效 ， 這 湯 一 家 大 小 都 可 以 喝 ， 也 可 當 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDE3OmZuYTQxNyZjYXRpZD00NQ==) ### 下級分類 ### [ 季節養生湯](https://foodno1.com/all-soup-daquan/seasonal-soup.html) 文章數: 52 ### [ 簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 文章數: 55 ### [ 瓜菜湯](https://foodno1.com/all-soup-daquan/soup-vegimelon.html) 文章數: 49 ### [ 清熱湯](https://foodno1.com/all-soup-daquan/refit-soup-1.html) 文章數: 31 ### [ 保健湯](https://foodno1.com/all-soup-daquan/replenish-soup-1.html) 文章數: 22 ### [ 滋補養生湯](https://foodno1.com/all-soup-daquan/replenishing_soup.html) 文章數: 43 ### [ 功能湯](https://foodno1.com/all-soup-daquan/featured-soups-1.html) 文章數: 11 ### [ 魚湯](https://foodno1.com/all-soup-daquan/fish-soup-2.html) 文章數: 25 ### [ 雞湯](https://foodno1.com/all-soup-daquan/chicken-soup.html) 文章數: 9 ### [ 豬肉湯](https://foodno1.com/all-soup-daquan/pork-soup-1.html) 文章數: 16 ### [ 海味湯](https://foodno1.com/all-soup-daquan/seafood-soup-2.html) 文章數: 15 ### [ 四季湯水](https://foodno1.com/all-soup-daquan/all-season-soup.html) 文章數: 29 ### [ 春秋湯水](https://foodno1.com/all-soup-daquan/all-season-soup/spring-autumn-soup.html) 文章數: 9 ### [ 夏季湯水](https://foodno1.com/all-soup-daquan/all-season-soup/summer-soup.html) 文章數: 29 ### [ 秋冬湯水](https://foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html) 文章數: 18 ### [ 時令住家湯](https://foodno1.com/all-soup-daquan/seasonal-home-soup.html) 文章數: 16 第 55 頁 共 73 頁 - 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