![soup library icon](https://foodno1.com/images/soup/soup-library-icon.png) FoodNo1 探尋中華滋補湯水的源頭。我們以「855 自然飲食密碼」，從八味、五色與五行的智慧出發，整理出四季湯水的配搭精要。結合 500+ 款食材指南的自然對應，助你深入理解食材屬性，掌握均衡配搭方向，為家人守護這份傳承不息、溫潤滋補的家常滋味。

[ 往下拉出湯水食譜分類選擇](https://foodno1.com/index.php?option=com_content&view=category&layout=blog&id=210)：

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Articles
| [標題](# "點擊按此列排序") | [點擊數](# "點擊按此列排序") |

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| [ 蓮藕綠豆章魚湯 (清熱解毒、健脾養胃) ](https://foodno1.com/all-soup-daquan/seasonal-soup/5298-5298seasonal-soup.html) | 474 |
| [ 海底椰無花果瘦肉湯 (潤肺止咳、清熱潤燥) ](https://foodno1.com/all-soup-daquan/seasonal-soup/5297-5297seasonal-soup.html) | 448 |
| [ 合掌瓜眉豆雞腳湯 (健脾益腎、滋潤皮膚) ](https://foodno1.com/all-soup-daquan/seasonal-soup/5299-5299seasonal-soup.html) | 598 |
| [ 節瓜章魚湯（清熱利水、健脾消滯） ](https://foodno1.com/all-soup-daquan/seasonal-soup/5292-5292seasonal-soup.html) | 641 |
| [ 苦瓜黃豆排骨湯（清熱解毒、健脾開胃） ](https://foodno1.com/all-soup-daquan/seasonal-soup/5293-5293seasonal-soup.html) | 628 |
| [ 冬瓜鴨湯（消暑解渴、利水消腫） ](https://foodno1.com/all-soup-daquan/seasonal-soup/5294-5294seasonal-soup.html) | 451 |
| [ 老黃瓜豬骨湯（清熱解毒、利水祛濕） ](https://foodno1.com/all-soup-daquan/seasonal-soup/5295-5295seasonal-soup.html) | 440 |
| [ 馬蹄紅蘿蔔排骨湯（清熱生津、健脾開胃） ](https://foodno1.com/all-soup-daquan/seasonal-soup/5296-5296seasonal-soup.html) | 259 |
| [ 薏米綠豆湯（清熱解毒、祛濕消腫） ](https://foodno1.com/all-soup-daquan/seasonal-soup/5291-5291seasonal-soup.html) | 254 |
| [ 冬瓜薏米瘦肉湯（清熱祛濕、消暑利水） ](https://foodno1.com/all-soup-daquan/seasonal-soup/5290-5290seasonal-soup.html) | 294 |

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###  下級分類

### [ 季節養生湯](https://foodno1.com/all-soup-daquan/seasonal-soup.html) 52

### [ 簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 55

### [ 瓜菜湯](https://foodno1.com/all-soup-daquan/soup-vegimelon.html) 49

### [ 清熱湯](https://foodno1.com/all-soup-daquan/refit-soup-1.html) 31

### [ 保健湯](https://foodno1.com/all-soup-daquan/replenish-soup-1.html) 22

### [ 滋補養生湯](https://foodno1.com/all-soup-daquan/replenishing_soup.html) 43

### [ 功能湯](https://foodno1.com/all-soup-daquan/featured-soups-1.html) 11

### [ 魚湯](https://foodno1.com/all-soup-daquan/fish-soup-2.html) 25

### [ 雞湯](https://foodno1.com/all-soup-daquan/chicken-soup.html) 9

### [ 豬肉湯](https://foodno1.com/all-soup-daquan/pork-soup-1.html) 16

### [ 海味湯](https://foodno1.com/all-soup-daquan/seafood-soup-2.html) 15

### [ 四季湯水](https://foodno1.com/all-soup-daquan/all-season-soup.html) 29

### [ 春秋湯水](https://foodno1.com/all-soup-daquan/all-season-soup/spring-autumn-soup.html) 9

### [ 夏季湯水](https://foodno1.com/all-soup-daquan/all-season-soup/summer-soup.html) 29

### [ 秋冬湯水](https://foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html) 18

### [ 時令住家湯](https://foodno1.com/all-soup-daquan/seasonal-home-soup.html) 16