![soup library icon](https://foodno1.com/images/soup/soup-library-icon.png) FoodNo1 探尋中華滋補湯水的源頭。我們以「855 自然飲食密碼」，從八味、五色與五行的智慧出發，整理出四季湯水的配搭精要。結合 500+ 款食材指南的自然對應，助你深入理解食材屬性，掌握均衡配搭方向，為家人守護這份傳承不息、溫潤滋補的家常滋味。

[ 往下拉出湯水食譜分類選擇](https://foodno1.com/index.php?option=com_content&view=category&layout=blog&id=210)：

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Articles
| [標題](# "點擊按此列排序") | [點擊數](# "點擊按此列排序") |

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| [ 薑瓜燉片糖瘦湯（清熱解毒、潤肺養顏） ](https://foodno1.com/all-soup-daquan/seasonal-soup/5279-5279seasonal-soup.html) | 441 |
| [ 淮山杞子圓肉煲瘦肉湯（健脾補腎、益氣養血） ](https://foodno1.com/all-soup-daquan/seasonal-soup/5278-5278seasonal-soup.html) | 453 |
| [ 響螺片紅蘿蔔豬骨湯（補氣養肝、滋陰潤燥） ](https://foodno1.com/all-soup-daquan/seasonal-soup/5277-5277seasonal-soup.html) | 262 |
| [ 天麻川芎魚頭湯（祛風止痛、補腦安神） ](https://foodno1.com/all-soup-daquan/seasonal-soup/5276-5276seasonal-soup.html) | 441 |
| [ 紅棗圓肉燉豬手（養血補氣、美容養顏） ](https://foodno1.com/all-soup-daquan/seasonal-soup/5275-5275seasonal-soup.html) | 224 |
| [ 花菇黨參紅棗雞湯（健脾益氣、補血安神） ](https://foodno1.com/all-soup-daquan/seasonal-soup/5273-5273seasonal-soup.html) | 446 |
| [ 川芎白芷魚頭湯（祛風散寒、活血止痛） ](https://foodno1.com/all-soup-daquan/seasonal-soup/5274-5274seasonal-soup.html) | 42 |
| [ 人參鹿茸雞湯（大補元氣、益腎壯陽） ](https://foodno1.com/all-soup-daquan/seasonal-soup/5272-5272seasonal-soup.html) | 636 |
| [ 黑豆栗木耳排骨湯（補腎益血、活血化瘀） ](https://foodno1.com/all-soup-daquan/seasonal-soup/5271-5271seasonal-soup.html) | 94 |
| [ 牛蒡紅蘿蔔排骨湯（清熱解毒、潤腸通便） ](https://foodno1.com/all-soup-daquan/seasonal-soup/5269-5269seasonal-soup.html) | 476 |

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- [ 2 ](https://foodno1.com/all-soup-daquan.html?start=10)
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###  下級分類

### [ 季節養生湯](https://foodno1.com/all-soup-daquan/seasonal-soup.html) 52

### [ 簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 55

### [ 瓜菜湯](https://foodno1.com/all-soup-daquan/soup-vegimelon.html) 49

### [ 清熱湯](https://foodno1.com/all-soup-daquan/refit-soup-1.html) 31

### [ 保健湯](https://foodno1.com/all-soup-daquan/replenish-soup-1.html) 22

### [ 滋補養生湯](https://foodno1.com/all-soup-daquan/replenishing_soup.html) 43

### [ 功能湯](https://foodno1.com/all-soup-daquan/featured-soups-1.html) 11

### [ 魚湯](https://foodno1.com/all-soup-daquan/fish-soup-2.html) 25

### [ 雞湯](https://foodno1.com/all-soup-daquan/chicken-soup.html) 9

### [ 豬肉湯](https://foodno1.com/all-soup-daquan/pork-soup-1.html) 16

### [ 海味湯](https://foodno1.com/all-soup-daquan/seafood-soup-2.html) 15

### [ 四季湯水](https://foodno1.com/all-soup-daquan/all-season-soup.html) 29

### [ 春秋湯水](https://foodno1.com/all-soup-daquan/all-season-soup/spring-autumn-soup.html) 9

### [ 夏季湯水](https://foodno1.com/all-soup-daquan/all-season-soup/summer-soup.html) 29

### [ 秋冬湯水](https://foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html) 18

### [ 時令住家湯](https://foodno1.com/all-soup-daquan/seasonal-home-soup.html) 16