Featured##  皮蛋紹菜南瓜湯

家慧[簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 2026年2月04日

- [ 簡易湯 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%B9%AF.html)
- [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 冬日潤燥 ](https://foodno1.com/component/tags/tag/%E5%86%AC%E6%97%A5%E6%BD%A4%E7%87%A5.html)

[![皮蛋紹菜南瓜湯](https://foodno1.com/images/soup/4775-urc2026020401-tinified.jpg)](https://foodno1.com/all-soup-daquan/handysoup/4775-%E7%9A%AE%E8%9B%8B%E7%B4%B9%E8%8F%9C%E5%8D%97%E7%93%9C%E6%B9%AF.html)🥗 描述： 這道皮蛋紹菜南瓜湯是一道快手滾湯。南瓜的香甜能吸引小朋友增加纖維攝取，紹菜清甜潤喉適合長輩，而皮蛋獨特的風味則為整道湯頭注入了靈魂，是忙碌家庭中平衡營養與美味的溫馨方案。🧂 材料南瓜： 約 300 克（洗淨，去皮切塊）紹菜（大白菜）： 約 400 克（洗淨切段）皮蛋： 2 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDc3NTrnmq7om4vntLnoj5zljZfnk5zmua8mY2F0aWQ9OA==)

Featured##  鹹排骨椰菜紅蘿蔔蜜棗湯：清甜回甘的驚喜

DIY[簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 2026年1月20日

- [ 湯水 ](https://foodno1.com/component/tags/tag/soup.html)
- [ 紅蘿蔔 ](https://foodno1.com/component/tags/tag/%E7%B4%85%E8%98%BF%E8%94%94.html)
- [ 椰菜 ](https://foodno1.com/component/tags/tag/%E6%A4%B0%E8%8F%9C.html)
- [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 鹹排骨 ](https://foodno1.com/component/tags/tag/%E9%B9%B9%E6%8E%92%E9%AA%A8.html)

[![鹹排骨椰菜紅蘿蔔蜜棗湯](https://foodno1.com/images/soup/4763-urc2026012001-tinified.jpg)](https://foodno1.com/all-soup-daquan/handysoup/4763-%E9%B9%B9%E6%8E%92%E9%AA%A8%E6%A4%B0%E8%8F%9C%E7%B4%85%E8%98%BF%E8%94%94%E8%9C%9C%E6%A3%97%E6%B9%AF%EF%BC%9A%E6%B8%85%E7%94%9C%E5%9B%9E%E7%94%98%E7%9A%84%E9%A9%9A%E5%96%9C.html)🥗這道湯水展現了食材「原力配搭」的奧妙。醃製過夜的鹹排骨釋放出深層的鮮味，與椰菜、紅蘿蔔的天然清甜交織。加入蜜棗與甘草，不僅讓湯頭層次分明，更帶來一股潤喉的回甘感。這不只是一碗湯，配上豐富的蔬菜與排骨，更是一頓能讓身心優雅歸位的輕食餐點。 🧂 材料主料：鹹排骨： 約 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDc2MzrpubnmjpLpqqjmpLDoj5zntIXomL/olJTonJzmo5fmua/vvJrmuIXnlJzlm57nlJjnmoTpqZrllpwmY2F0aWQ9OA==)

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