Featured##  紫菜雜菜湯

  YouareChef   [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html)    2018年9月15日

- [ 湯水 ](https://foodno1.com/component/tags/tag/soup.html)
- [ 紫菜 ](https://foodno1.com/component/tags/tag/%E7%B4%AB%E8%8F%9C.html)
- [ 雜菜 ](https://foodno1.com/component/tags/tag/%E9%9B%9C%E8%8F%9C.html)
- [ 健康 ](https://foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7.html)
- [ 營養 ](https://foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A.html)

 [![](https://foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018091002.jpg)](https://foodno1.com/all-soup-daquan/handysoup/3662-seaweed-veggie-soup.html)當您想要為身體提供清爽的湯品時，"紫菜雜菜湯"是一個絕佳的選擇。這道湯不僅對高血壓患者、胃口不佳或口渴的人有幫助，而且在炎熱的夏季，當您出汗過多且電解質流失時，它也能提供補充效果。材料：主料：紫菜（1塊）雜菜（雜菜包/超市有售，約150克）洋蔥（半個，切粒）雞蛋（1隻）蔥（1根，切蔥花）  [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzY2MjpzZWF3ZWVkLXZlZ2dpZS1zb3VwJmNhdGlkPTg=)

##  紫菜豆腐湯

  [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html)    2012年12月27日

 [![seaweed-tofu-soup](https://foodno1.com/images/soup/seaweed-tofu-soup.jpg)](https://foodno1.com/all-soup-daquan/handysoup/2852-seaweed-tofu-soup.html)紫菜 1餅瘦肉 200克豆腐 2磚 鹽 半茶匙胡椒粉 1茶匙 紫菜用清水沖洗淨後隔水備用豆腐洗乾淨，切粒備用瘦肉洗乾淨，切片備用煲滾約 2 公升水，將瘦肉加入到水中加入紫菜餅到水中與瘦肉同煮，煮約  [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjg1MjpzZWF3ZWVkLXRvZnUtc291cCZjYXRpZD04)

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