##  粟米馬蹄紅蘿蔔排骨湯

  YouareChef   [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html)    2012年8月06日

 [![fna-20120805](https://foodno1.com/images/food/fna-20120805.jpg)](https://foodno1.com/all-soup-daquan/handysoup/2610-fna-20120805.html) 4 人份量排骨+瘦肉 500 克/ 3 兩粟米 2-3 棵紅蘿蔔 1-2 棵馬蹄 十數粒鹽適量馬蹄洗淨切去頭尾根部，可保留週邊的部分皮粟米洗淨切段紅蘿蔔洗淨去皮，切件排骨洗淨，飛水備用煲滾約 2 公升水，加入所有材料煲約 一個半 至兩小時  [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjYxMDpmbmEtMjAxMjA4MDUmY2F0aWQ9OA==)

##  芫茜魚片豆腐湯

  YouareChef   [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html)    2012年8月05日

 [![fna-20120806](https://foodno1.com/images/food/fna-20120806.jpg)](https://foodno1.com/all-soup-daquan/handysoup/2607-fna-20120806.html) 2人份量 功效：湯味清香可口，消暑解熱，消食下氣鯇魚腩 200克 (一半魚腩)豆腐 1磚 (喜歡吃豆腐 可用2磚)芫茜 2棵薑  [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjYwNzpmbmEtMjAxMjA4MDYmY2F0aWQ9OA==)

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