##  哈蜜瓜百合瘦肉湯

  [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html)    2007年10月01日

- [ 瘦肉 ](https://foodno1.com/component/tags/tag/%E7%98%A6%E8%82%89.html)
- [ 陳皮 ](https://foodno1.com/component/tags/tag/%E9%99%B3%E7%9A%AE.html)
- [ 哈蜜瓜 ](https://foodno1.com/component/tags/tag/%E5%93%88%E8%9C%9C%E7%93%9C.html)
- [ 百合 ](https://foodno1.com/component/tags/tag/%E7%99%BE%E5%90%88.html)

 [![](https://foodno1.com/images/happykitchen/soup/image/hamelonsoup.jpg)](https://foodno1.com/all-soup-daquan/handysoup/17-fna17.html)現在的哈蜜瓜因為逢時，故此很平宜，買一個也不需要二十元，若果你在晚上臨收檔時去街市，可能有更平的。雪凍來吃當 然不錯啦，但一大個吃不完，生果開口最 好快些吃完它。哈蜜瓜其實可以用來煲湯的，它可消暑解熱，利水除煩，是一味頗清甜的湯水，不妨在此秋老虎發威的時候，還覺炎熱的天氣煲來飲，清清身體的熱  [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTc6Zm5hMTcmY2F0aWQ9OA==)

##  生果清潤甜湯

  [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html)    2007年10月01日

 [![](https://foodno1.com/images/happykitchen/soup/image/fruitsoup.jpg)](https://foodno1.com/all-soup-daquan/handysoup/18-fna18.html) 清潤防乾燥材料：蘋果 3個雪梨 2 個雪耳 小 許陳皮 2 片南北杏 1 湯匙黃片糖 適 量 做法：1. 生果去皮去芯，切開四角或切成粒。2. 陳皮浸軟，刮去瓤，備用。雪耳浸軟，洗 淨。3. 鍋放入適量清水，放入陳皮，水滾後放入生  [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg6Zm5hMTgmY2F0aWQ9OA==)

 第 26 頁 共 28 頁

- [ ](https://foodno1.com/all-soup-daquan/handysoup.html)
- [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=48)
- [ 19 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=36)
- [ 20 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=38)
- [ 21 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=40)
- [ 22 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=42)
- [ 23 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=44)
- [ 24 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=46)
- [ 25 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=48)
- 26
- [ 27 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=52)
- [ 28 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=54)
- [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=52)
- [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=54)