--- title: "簡易湯 - FoodNo1.com" description: "香港人常有煲湯水或喝湯的習慣，既可滿足身體需要，亦可潤滑腸胃幫助消化。 方法是用短時間煮出簡單湯水「滾湯」。 好處是把食材簡單煮出有效的瓜菜湯來滿足飲湯的習慣。" url: "https://foodno1.com/all-soup-daquan/handysoup.html" date: "2026-05-27T12:01:18+00:00" language: "zh-TW" --- Featured## 蘑菇紹菜豆卜蛋花湯 DIY [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 2026年3月01日 - [ 簡易湯 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%B9%AF.html) - [ 蘑菇 ](https://foodno1.com/component/tags/tag/%E8%98%91%E8%8F%87.html) - [ 自由烹調 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html) - [ 紹菜 ](https://foodno1.com/component/tags/tag/%E7%B4%B9%E8%8F%9C.html) - [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) - [ 蛋花湯 ](https://foodno1.com/component/tags/tag/%E8%9B%8B%E8%8A%B1%E6%B9%AF.html) - [ 潤肺生津 ](https://foodno1.com/component/tags/tag/%E6%BD%A4%E8%82%BA%E7%94%9F%E6%B4%A5.html) [![蘑菇紹菜豆卜蛋花湯](https://foodno1.com/images/soup/4783-soup26022401-tinified.jpg)](https://foodno1.com/all-soup-daquan/handysoup/4783-%E8%98%91%E8%8F%87%E7%B4%B9%E8%8F%9C%E8%B1%86%E5%8D%9C%E8%9B%8B%E8%8A%B1%E6%B9%AF.html)這是一道讓人感到無比安心的家常快手湯。蘑菇的鮮美與紹菜（大白菜）的清甜在滾燙的湯水中交融，蛋花如雲朵般散開，而肉碎的加入則增添了實在的肉香。家慧說，如果當天想增加飽足感與色彩，隨手加入幾塊南瓜，金黃的色澤能讓這道湯水瞬間變得豐盛溫馨，是守護全家人腸胃的溫潤之作。蘑菇紹菜肉碎蛋花湯——鮮香潤腸 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDc4MzromJHoj4fntLnoj5zosYbljZzom4voirHmua8mY2F0aWQ9OA==) Featured## 蠔豉冬菇豬骨腐竹湯 家慧 [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 2026年3月01日 - [ 腐竹 ](https://foodno1.com/component/tags/tag/%E8%85%90%E7%AB%B9.html) - [ 中級烹飪 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 家常湯水 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E6%B9%AF%E6%B0%B4.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) - [ 蠔豉 ](https://foodno1.com/component/tags/tag/%E8%A0%94%E8%B1%89.html) - [ 冬菇 ](https://foodno1.com/component/tags/tag/%E5%86%AC%E8%8F%87.html) - [ 滋陰潤燥 ](https://foodno1.com/component/tags/tag/%E6%BB%8B%E9%99%B0%E6%BD%A4%E7%87%A5.html) [![蠔豉冬菇豬骨腐竹湯](https://foodno1.com/images/soup/4779-soup26021501-tinified.jpg)](https://foodno1.com/all-soup-daquan/handysoup/4779-%E8%A0%94%E8%B1%89%E5%86%AC%E8%8F%87%E8%B1%AC%E9%AA%A8%E8%85%90%E7%AB%B9%E6%B9%AF.html)這道湯水是老香港廚房中「鮮美與滋潤」的代名詞。大蠔豉那種深沉而帶有海洋氣息的鮮香，與肥厚冬菇的木質香氣，在緩火燉煮下完美交融，最後由腐竹散發出的陣陣豆香收尾。家慧在創作時特別提到，這是一道能讓全家人在乾燥、疲憊的天氣中，瞬間找回溫潤穩定感、各取所需的「極品家常」。蠔豉冬菇豬骨腐竹湯——滋陰潤 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDc3OTrooJTosYnlhqzoj4fosazpqqjohZDnq7nmua8mY2F0aWQ9OA==) 第 1 頁 共 27 頁 - - - 1 - [ 2 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=2) - [ 3 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=4) - [ 4 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=6) - [ 5 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=8) - [ 6 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=10) - [ 7 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=12) - [ 8 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=14) - [ 9 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=16) - [ 10 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=18) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=2) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=52) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/all-soup-daquan/handysoup.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "湯水泉", "item": "https://foodno1.com/all-soup-daquan.html" }, { "@type": "ListItem", "position": 3, "name": "簡易湯", "item": "https://foodno1.com/all-soup-daquan/handysoup.html" } ] } ```