--- title: "簡易湯 - FoodNo1.com" description: "香港人常有煲湯水或喝湯的習慣，既可滿足身體需要，亦可潤滑腸胃幫助消化。 方法是用短時間煮出簡單湯水「滾湯」。 好處是把食材簡單煮出有效的瓜菜湯來滿足飲湯的習慣。" url: "https://foodno1.com/all-soup-daquan/handysoup.html?start=10" date: "2026-06-27T22:13:58+00:00" language: "zh-TW" --- Featured## 夏日雙蔬蛋花湯 YouareChef [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 2025年3月15日 - [ 蔬菜 ](https://foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html) - [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 適合全家老小 ](https://foodno1.com/component/tags/tag/%E9%81%A9%E5%90%88%E5%85%A8%E5%AE%B6%E8%80%81%E5%B0%8F.html) - [ 湯品 ](https://foodno1.com/component/tags/tag/%E6%B9%AF%E5%93%81.html) - [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 簡易食譜 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E9%A3%9F%E8%AD%9C.html) [![夏日雙蔬蛋花湯](https://foodno1.com/images/2025/urc2025031001-tinified.jpg)](https://foodno1.com/all-soup-daquan/handysoup/4263-%E5%A4%8F%E6%97%A5%E9%9B%99%E8%94%AC%E8%9B%8B%E8%8A%B1%E6%B9%AF.html)蕃茄青瓜蛋花湯是一道家常湯品，起源於中國，融合了蕃茄的酸甜、青瓜的清爽和雞蛋的滑嫩，是一道簡單美味又營養豐富的湯品。在炎熱的夏季，這道湯品特別受歡迎，因為它具有清熱解暑、生津止渴的功效。材料主料：蕃茄青瓜雞蛋副料：蔥薑蒜香菜 (可選)鹽白胡椒粉香油 (可選)材料的功效或好處蕃茄： [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI2MzrlpI/ml6Xpm5nolKzom4voirHmua8mY2F0aWQ9OA==) Featured## 紹菜豆腐熟蛋湯 YouareChef [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 2025年3月04日 - [ 簡易湯 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%B9%AF.html) - [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 湯品 ](https://foodno1.com/component/tags/tag/%E6%B9%AF%E5%93%81.html) - [ 蔬菜料理 ](https://foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C%E6%96%99%E7%90%86.html) - [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) [![紹菜豆腐熟蛋湯](https://foodno1.com/images/2025/urc2025030301-tinified.jpg)](https://foodno1.com/all-soup-daquan/handysoup/4252-%E7%B4%B9%E8%8F%9C%E8%B1%86%E8%85%90%E7%86%9F%E8%9B%8B%E6%B9%AF.html)紹菜，又稱大白菜，在中國北方冬季是重要的儲存蔬菜，因此常被用於各種家常料理。這道湯品將紹菜、豆腐和熟蛋結合，簡單卻營養豐富，是溫暖身心的家常美味。材料主料：紹菜 (大白菜)豆腐 (板豆腐或嫩豆腐皆可)雞蛋副料：蔥 (可選)薑 (可選)蒜 (可選)鹽白胡椒粉 (可選)香油 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI1MjrntLnoj5zosYbohZDnhp/om4vmua8mY2F0aWQ9OA==) 第 6 頁 共 27 頁 - [ ](https://foodno1.com/all-soup-daquan/handysoup.html) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=8) - [ 1 ](https://foodno1.com/all-soup-daquan/handysoup.html) - [ 2 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=2) - [ 3 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=4) - [ 4 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=6) - [ 5 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=8) - 6 - [ 7 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=12) - [ 8 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=14) - [ 9 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=16) - [ 10 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=18) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=12) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=52) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/all-soup-daquan/handysoup.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "湯水泉", "item": "https://foodno1.com/all-soup-daquan.html" }, { "@type": "ListItem", "position": 3, "name": "簡易湯", "item": "https://foodno1.com/all-soup-daquan/handysoup.html" } ] } ```