--- title: "簡易湯 - FoodNo1.com" description: "香港人常有煲湯水或喝湯的習慣，既可滿足身體需要，亦可潤滑腸胃幫助消化。 方法是用短時間煮出簡單湯水「滾湯」。 好處是把食材簡單煮出有效的瓜菜湯來滿足飲湯的習慣。" url: "https://foodno1.com/all-soup-daquan/handysoup.html?start=26" date: "2026-06-24T10:41:49+00:00" language: "zh-TW" --- Featured## 南瓜王子菇海帶味噌湯 Food No.1 [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 2024年五30日 - [ 簡易湯 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%B9%AF.html) - [ 營養湯 ](https://foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A%E6%B9%AF.html) - [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html) - [ 長者菜 ](https://foodno1.com/component/tags/tag/%E9%95%B7%E8%80%85%E8%8F%9C.html) - [ 味噌湯 ](https://foodno1.com/component/tags/tag/%E5%91%B3%E5%99%8C%E6%B9%AF.html) - [ 湯飯 ](https://foodno1.com/component/tags/tag/%E6%B9%AF%E9%A3%AF.html) [![urc2024053001 tinified](https://foodno1.com/images/2024/urc2024053001-tinified.jpg)](https://foodno1.com/all-soup-daquan/handysoup/3957-%E5%8D%97%E7%93%9C%E7%8E%8B%E5%AD%90%E8%8F%87%E6%B5%B7%E5%B8%B6%E5%91%B3%E5%99%8C%E6%B9%AF.html)南瓜王子菇海帶味噌湯是一道營養豐富、風味鮮美的湯品。南瓜富含維生素 A、C 和 E，以及鉀、鎂和纖維。王子菇富含維生素 B 和 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk1NzrljZfnk5znjovlrZDoj4fmtbfluLblkbPlmYzmua8mY2F0aWQ9OA==) Featured## 冬瓜粉絲墨魚滑 Food No.1 [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 2024年五22日 - [ 簡易湯 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%B9%AF.html) - [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html) - [ 自由烹調 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html) - [ 長者菜 ](https://foodno1.com/component/tags/tag/%E9%95%B7%E8%80%85%E8%8F%9C.html) [![ps2024040301 tinified](https://foodno1.com/images/2024/ps2024040301-tinified.jpg)](https://foodno1.com/all-soup-daquan/handysoup/3940-%E5%86%AC%E7%93%9C%E7%B2%89%E7%B5%B2%E5%A2%A8%E9%AD%9A%E6%BB%91.html)冬瓜粉絲墨魚滑是一道清淡爽口的湯品，適合在炎熱的夏天食用。冬瓜具有清熱利水的功效，粉絲可以增加飽腹感，墨魚滑則富含蛋白質和礦物質。這道湯品製作簡單，營養豐富，老少皆宜。材料成份主料：冬瓜 500 克粉絲 100 克墨魚滑 200 克副料：薑絲 適量蔥花 適量鹽 適量胡椒粉 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk0MDrlhqznk5znsonntbLloqjprZrmu5EmY2F0aWQ9OA==) 第 14 頁 共 27 頁 - [ ](https://foodno1.com/all-soup-daquan/handysoup.html) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=24) - [ 9 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=16) - [ 10 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=18) - [ 11 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=20) - [ 12 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=22) - [ 13 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=24) - 14 - [ 15 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=28) - [ 16 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=30) - [ 17 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=32) - [ 18 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=34) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=28) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=52) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/all-soup-daquan/handysoup.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "湯水泉", "item": "https://foodno1.com/all-soup-daquan.html" }, { "@type": "ListItem", "position": 3, "name": "簡易湯", "item": "https://foodno1.com/all-soup-daquan/handysoup.html" } ] } ```