--- title: "簡易湯 - FoodNo1.com" description: "香港人常有煲湯水或喝湯的習慣，既可滿足身體需要，亦可潤滑腸胃幫助消化。 方法是用短時間煮出簡單湯水「滾湯」。 好處是把食材簡單煮出有效的瓜菜湯來滿足飲湯的習慣。" url: "https://foodno1.com/all-soup-daquan/handysoup.html?start=28" date: "2026-06-24T10:44:13+00:00" language: "zh-TW" --- Featured## 皮蛋芫茜湯 Food No.1 [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 2024年3月28日 - [ 湯水 ](https://foodno1.com/component/tags/tag/soup.html) - [ 簡易湯 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%B9%AF.html) - [ 清熱解毒 ](https://foodno1.com/component/tags/tag/%E6%B8%85%E7%86%B1%E8%A7%A3%E6%AF%92.html) [![皮蛋芫茜湯](https://foodno1.com/images/2024/urc24031303-tinified.jpg)](https://foodno1.com/all-soup-daquan/handysoup/3815-%E7%9A%AE%E8%9B%8B%E8%8A%AB%E8%8C%9C%E6%B9%AF.html)皮蛋芫茜湯是一道經典的粵菜湯水，以皮蛋、芫茜和瘦肉為主料，具有清熱解毒、健脾開胃的功效。 材料成份主料皮蛋 2 顆芫茜 1 棵瘦肉 100 克副料薑 2 片鹽 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzgxNTrnmq7om4voiqvojJzmua8mY2F0aWQ9OA==) ## 皮蛋紅蘿蔔大豆芽排骨湯 Food No.1 [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 2024年3月11日 - [ 滾湯 ](https://foodno1.com/component/tags/tag/%E6%BB%BE%E6%B9%AF.html) - [ 簡易湯 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%B9%AF.html) - [ 營養湯 ](https://foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A%E6%B9%AF.html) [![urc24030601 tinified](https://foodno1.com/images/2024/urc24030601-tinified.jpg)](https://foodno1.com/all-soup-daquan/handysoup/3800-%E7%9A%AE%E8%9B%8B%E7%B4%85%E8%98%BF%E8%94%94%E5%A4%A7%E8%B1%86%E8%8A%BD%E6%8E%92%E9%AA%A8%E6%B9%AF.html)皮蛋紅蘿蔔大豆芽排骨湯是一道營養豐富的湯羹，做法簡單，老少皆宜。皮蛋富含蛋白質、脂肪、維生素和礦物質，具有滋陰養顏、清熱解毒、健脾開胃等功效。紅蘿蔔富含維生素A、C、E、K、葉酸、鐵、鈣等營養成分，具有補血、養肝、明目、潤燥等功效。大豆芽富含維生素C、E、K、葉酸、膳食纖維等營養成分，具有清熱解 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzgwMDrnmq7om4vntIXomL/olJTlpKfosYboir3mjpLpqqjmua8mY2F0aWQ9OA==) 第 15 頁 共 27 頁 - [ ](https://foodno1.com/all-soup-daquan/handysoup.html) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=26) - [ 10 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=18) - [ 11 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=20) - [ 12 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=22) - [ 13 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=24) - [ 14 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=26) - 15 - [ 16 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=30) - [ 17 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=32) - [ 18 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=34) - [ 19 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=36) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=30) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=52) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/all-soup-daquan/handysoup.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "湯水泉", "item": "https://foodno1.com/all-soup-daquan.html" }, { "@type": "ListItem", "position": 3, "name": "簡易湯", "item": "https://foodno1.com/all-soup-daquan/handysoup.html" } ] } ```