--- title: "簡易湯 - FoodNo1.com" description: "香港人常有煲湯水或喝湯的習慣，既可滿足身體需要，亦可潤滑腸胃幫助消化。 方法是用短時間煮出簡單湯水「滾湯」。 好處是把食材簡單煮出有效的瓜菜湯來滿足飲湯的習慣。" url: "https://foodno1.com/all-soup-daquan/handysoup.html?start=30" date: "2026-06-24T10:36:34+00:00" language: "zh-TW" --- Featured## 山藥排骨湯/煲 YouareChef [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 2020年2月24日 [![](https://foodno1.com/images/easyblog_images/60467/b2ap3_large_wah2020022401.jpg)](https://foodno1.com/all-soup-daquan/handysoup/3717-%E5%B1%B1%E8%97%A5%E6%8E%92%E9%AA%A8%E6%B9%AF-%E7%85%B2.html)這樣處理和煲出來的山藥排骨，綿密口感都是一吃就上癮！ 隨了大人外, 尤其非常適合老人及小孩食用！份量: 4人 (可隨人數增份量)容易度: 簡單/中難預備時間: 10-15 分鐘烹飪時間: 30 分鐘材料：山藥 約1.5斤排骨 約1斤薑 (適量)蔥花/香菜 (適量)副料/芫茜 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzcxNzrlsbHol6XmjpLpqqjmua8t54WyJmNhdGlkPTg=) Featured## 紫菜雜菜湯 YouareChef [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 2018年9月15日 - [ 湯水 ](https://foodno1.com/component/tags/tag/soup.html) - [ 紫菜 ](https://foodno1.com/component/tags/tag/%E7%B4%AB%E8%8F%9C.html) - [ 雜菜 ](https://foodno1.com/component/tags/tag/%E9%9B%9C%E8%8F%9C.html) - [ 健康 ](https://foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7.html) - [ 營養 ](https://foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A.html) [![](https://foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018091002.jpg)](https://foodno1.com/all-soup-daquan/handysoup/3662-seaweed-veggie-soup.html)當您想要為身體提供清爽的湯品時，"紫菜雜菜湯"是一個絕佳的選擇。這道湯不僅對高血壓患者、胃口不佳或口渴的人有幫助，而且在炎熱的夏季，當您出汗過多且電解質流失時，它也能提供補充效果。材料：主料：紫菜（1塊）雜菜（雜菜包/超市有售，約150克）洋蔥（半個，切粒）雞蛋（1隻）蔥（1根，切蔥花） [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzY2MjpzZWF3ZWVkLXZlZ2dpZS1zb3VwJmNhdGlkPTg=) 第 16 頁 共 27 頁 - [ ](https://foodno1.com/all-soup-daquan/handysoup.html) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=28) - [ 11 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=20) - [ 12 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=22) - [ 13 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=24) - [ 14 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=26) - [ 15 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=28) - 16 - [ 17 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=32) - [ 18 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=34) - [ 19 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=36) - [ 20 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=38) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=32) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=52) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/all-soup-daquan/handysoup.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "湯水泉", "item": "https://foodno1.com/all-soup-daquan.html" }, { "@type": "ListItem", "position": 3, "name": "簡易湯", "item": "https://foodno1.com/all-soup-daquan/handysoup.html" } ] } ```