--- title: "簡易湯 - FoodNo1.com" description: "香港人常有煲湯水或喝湯的習慣，既可滿足身體需要，亦可潤滑腸胃幫助消化。 方法是用短時間煮出簡單湯水「滾湯」。 好處是把食材簡單煮出有效的瓜菜湯來滿足飲湯的習慣。" url: "https://foodno1.com/all-soup-daquan/handysoup.html?start=34" date: "2026-06-24T10:36:52+00:00" language: "zh-TW" --- ## 蕃茄魚片豆腐湯 [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 2012年11月11日 [![tomato-fillets-tofu-soup](https://foodno1.com/images/soup/tomato-fillets-tofu-soup.jpg)](https://foodno1.com/all-soup-daquan/handysoup/2781-tomato-fillets-tofu-soup.html)炸魚片 1條蕃茄 2個豆腐 2磚薑 2片 鹽 適量 蕃茄洗淨，切件備用炸魚片洗淨，切片備用豆腐洗淨切件備用煲滾約 1.5 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc4MTp0b21hdG8tZmlsbGV0cy10b2Z1LXNvdXAmY2F0aWQ9OA==) ## 南北杏粟米湯 [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 2012年10月02日 [![almonds-corn-soup](https://foodno1.com/images/soup/almonds-corn-soup.jpg)](https://foodno1.com/all-soup-daquan/handysoup/2718-almonds-corn-soup.html)粟米 2-3 棵蜜棗 5粒南杏 20克北杏 10克鹽適量 粟米去皮去鬚洗淨，切段備用蜜棗浸泡一會備用南、北杏沖洗乾淨，浸泡一會煲滾約 2 公升水，加入所有材料煲約 一個半 至兩小時 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjcxODphbG1vbmRzLWNvcm4tc291cCZjYXRpZD04) 第 18 頁 共 27 頁 - [ ](https://foodno1.com/all-soup-daquan/handysoup.html) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=32) - [ 13 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=24) - [ 14 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=26) - [ 15 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=28) - [ 16 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=30) - [ 17 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=32) - 18 - [ 19 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=36) - [ 20 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=38) - [ 21 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=40) - [ 22 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=42) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=36) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=52) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/all-soup-daquan/handysoup.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "湯水泉", "item": "https://foodno1.com/all-soup-daquan.html" }, { "@type": "ListItem", "position": 3, "name": "簡易湯", "item": "https://foodno1.com/all-soup-daquan/handysoup.html" } ] } ```