---
title: "簡易湯 - FoodNo1.com"
description: "香港人常有煲湯水或喝湯的習慣，既可滿足身體需要，亦可潤滑腸胃幫助消化。 方法是用短時間煮出簡單湯水「滾湯」。 好處是把食材簡單煮出有效的瓜菜湯來滿足飲湯的習慣。"
url: "https://foodno1.com/all-soup-daquan/handysoup.html?start=42"
date: "2026-06-24T10:41:21+00:00"
language: "zh-TW"
---

##  豆苗牛肉片湯

  [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html)    2008年1月10日

 [![s171d01.jpg (36339 bytes)](https://foodno1.com/images/menu/archive/food-special/171fc-a/image/s171d01.jpg)](https://foodno1.com/all-soup-daquan/handysoup/1686-fna1686.html)豆 苗 含 豐 富 鈣 質 ， 能 幫 助 肌 肉 收 縮 、 維 持 心 跳 規 律 、 預 防 高 血 壓 。 今 次 介 紹 的 豆 苗 牛 肉 片 湯 ， 湯 水 清 潤 ， 最 宜 在 乾 燥 的 秋 冬 天 氣 飲 用 。 由 於 這 個 湯  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTY4NjpmbmExNjg2JmNhdGlkPTg=)

##  青紅蘿蔔蜜棗煲瘦肉

  [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html)    2007年10月10日

 [![food-tt-20000128h01.jpg (12545 bytes)](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000128h01.jpg)](https://foodno1.com/all-soup-daquan/handysoup/237-fna237.html)滋潤除痰 青 紅 蘿 蔔 蜜 棗 煲 瘦 肉 清 甜 滋 潤 又 除 痰 ， 在 秋 天 乾 燥 的 天 氣 是 十 分 適 合 的 。 材 料 青 蘿 蔔 １ 條 紅 蘿 蔔 １ 條 蜜 棗 ５ 粒 瘦 肉  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjM3OmZuYTIzNyZjYXRpZD04)

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- [ ](https://foodno1.com/all-soup-daquan/handysoup.html)
- [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=40)
- [ 17 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=32)
- [ 18 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=34)
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- [ 23 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=44)
- [ 24 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=46)
- [ 25 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=48)
- [ 26 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=50)
- [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=44)
- [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=52)

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