---
title: "簡易湯 - FoodNo1.com"
description: "香港人常有煲湯水或喝湯的習慣，既可滿足身體需要，亦可潤滑腸胃幫助消化。 方法是用短時間煮出簡單湯水「滾湯」。 好處是把食材簡單煮出有效的瓜菜湯來滿足飲湯的習慣。"
url: "https://foodno1.com/all-soup-daquan/handysoup.html?start=50"
date: "2026-06-24T10:53:23+00:00"
language: "zh-TW"
---

##  生果清潤甜湯

  [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html)    2007年10月01日

 [![](https://foodno1.com/images/happykitchen/soup/image/fruitsoup.jpg)](https://foodno1.com/all-soup-daquan/handysoup/18-fna18.html) 清潤防乾燥材料：蘋果 3個雪梨 2 個雪耳 小 許陳皮 2 片南北杏 1 湯匙黃片糖 適 量 做法：1. 生果去皮去芯，切開四角或切成粒。2. 陳皮浸軟，刮去瓤，備用。雪耳浸軟，洗 淨。3. 鍋放入適量清水，放入陳皮，水滾後放入生  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg6Zm5hMTgmY2F0aWQ9OA==)

##  節瓜鹹蛋肉片湯

  [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html)    2007年10月01日

- [ 鹹蛋 ](https://foodno1.com/component/tags/tag/%E9%B9%B9%E8%9B%8B.html)
- [ 節瓜 ](https://foodno1.com/component/tags/tag/%E7%AF%80%E7%93%9C.html)
- [ 瘦肉 ](https://foodno1.com/component/tags/tag/%E7%98%A6%E8%82%89.html)

 [![](https://foodno1.com/images/happykitchen/soup/image/young11-380.jpg)](https://foodno1.com/all-soup-daquan/handysoup/19-fna19.html) 材料： 節瓜 1個 瘦肉 4兩 鹹蛋 1隻 調味料： 生抽 1茶匙 糖 少許 生粉 少許 麻油 少許  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTk6Zm5hMTkmY2F0aWQ9OA==)

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- [ ](https://foodno1.com/all-soup-daquan/handysoup.html)
- [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=48)
- [ 18 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=34)
- [ 19 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=36)
- [ 20 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=38)
- [ 21 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=40)
- [ 22 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=42)
- [ 23 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=44)
- [ 24 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=46)
- [ 25 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=48)
- 26
- [ 27 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=52)
- [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=52)
- [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=52)

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