--- title: "簡易湯 - FoodNo1.com" description: "香港人常有煲湯水或喝湯的習慣，既可滿足身體需要，亦可潤滑腸胃幫助消化。 方法是用短時間煮出簡單湯水「滾湯」。 好處是把食材簡單煮出有效的瓜菜湯來滿足飲湯的習慣。" url: "https://foodno1.com/all-soup-daquan/handysoup.html?start=6" date: "2026-06-25T02:36:56+00:00" language: "zh-TW" --- Featured## 西瓜皮海帶排骨湯 YouareChef [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 2025年8月31日 - [ 湯水 ](https://foodno1.com/component/tags/tag/soup.html) - [ 夏季湯水 ](https://foodno1.com/component/tags/tag/%E5%A4%8F%E5%AD%A3%E6%B9%AF%E6%B0%B4.html) - [ 清熱解毒 ](https://foodno1.com/component/tags/tag/%E6%B8%85%E7%86%B1%E8%A7%A3%E6%AF%92.html) - [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 排骨湯 ](https://foodno1.com/component/tags/tag/%E6%8E%92%E9%AA%A8%E6%B9%AF.html) [![西瓜皮海帶排骨湯](https://foodno1.com/images/soup/4560soup20250826-01-tinified.jpg)](https://foodno1.com/all-soup-daquan/handysoup/4560-watermelon-soup.html)📜炎炎夏日，食完清甜多汁的西瓜，你是否習慣將西瓜皮丟掉？其實西瓜皮是個好東西，它清熱解暑、生津止渴，跟海帶、排骨一齊煲湯，湯水會變得非常清甜，完全無油膩感。這道湯水特別適合夏天，能幫你滋陰補腎、消暑解渴，做法簡單，是家庭主婦們必學的養生湯品。吸引力評分 ★★★★★ 🧂 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDU2MDp3YXRlcm1lbG9uLXNvdXAmY2F0aWQ9OA==) Featured## 鮮茄紫菜蛋花湯 家慧 [簡易湯](https://foodno1.com/all-soup-daquan/handysoup.html) 2025年7月01日 - [ 紫菜 ](https://foodno1.com/component/tags/tag/%E7%B4%AB%E8%8F%9C.html) - [ 簡易湯 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%B9%AF.html) - [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 雞蛋 ](https://foodno1.com/component/tags/tag/%E9%9B%9E%E8%9B%8B.html) - [ 番茄 ](https://foodno1.com/component/tags/tag/%E7%95%AA%E8%8C%84.html) - [ 湯品 ](https://foodno1.com/component/tags/tag/%E6%B9%AF%E5%93%81.html) - [ 快速料理 ](https://foodno1.com/component/tags/tag/%E5%BF%AB%E9%80%9F%E6%96%99%E7%90%86.html) - [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) [![鮮茄紫菜蛋花湯](https://foodno1.com/images/202505-08/urc2025062903-tinified.jpg)](https://foodno1.com/all-soup-daquan/handysoup/4374-%E9%AE%AE%E8%8C%84%E7%B4%AB%E8%8F%9C%E8%9B%8B%E8%8A%B1%E6%B9%AF.html)📜這道番茄紫菜蛋花湯是一道經典的家常湯品，做法簡單，味道鮮甜開胃。番茄的微酸與紫菜的鮮味完美融合，再配上滑嫩的蛋花，不僅口感豐富，而且營養均衡，是忙碌的家庭主婦（主夫）快速準備健康餐點的好選擇。這道湯不僅能暖胃，其豐富的維他命與礦物質也為日常飲食增添活力，尤其適合香港或廣東地區濕熱天氣，既能 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM3NDrprq7ojITntKvoj5zom4voirHmua8mY2F0aWQ9OA==) 第 4 頁 共 27 頁 - [ ](https://foodno1.com/all-soup-daquan/handysoup.html) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=4) - [ 1 ](https://foodno1.com/all-soup-daquan/handysoup.html) - [ 2 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=2) - [ 3 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=4) - 4 - [ 5 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=8) - [ 6 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=10) - [ 7 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=12) - [ 8 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=14) - [ 9 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=16) - [ 10 ](https://foodno1.com/all-soup-daquan/handysoup.html?start=18) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=8) - [ ](https://foodno1.com/all-soup-daquan/handysoup.html?start=52) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/all-soup-daquan/handysoup.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "湯水泉", "item": "https://foodno1.com/all-soup-daquan.html" }, { "@type": "ListItem", "position": 3, "name": "簡易湯", "item": "https://foodno1.com/all-soup-daquan/handysoup.html" } ] } ```