--- title: "清熱湯 - FoodNo1.com" description: "熱氣是人體陰陽失衡、內火旺盛有關。想解決熱氣問題，隨戒吃燥熱食品，可多飲清熱湯水, 例如清補涼湯,青紅蘿蔔湯..." url: "https://foodno1.com/all-soup-daquan/refit-soup-1.html?start=12" date: "2026-06-17T18:03:23+00:00" language: "zh-TW" --- ## 老黃瓜煲赤小豆扁豆 [清熱湯](https://foodno1.com/all-soup-daquan/refit-soup-1.html) 2007年10月10日 [![food-tt-20000122d01.jpg (11111 bytes)](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000122d01.jpg)](https://foodno1.com/all-soup-daquan/refit-soup-1/443-fna443.html)調理腸胃材料老 黃 瓜 １條赤 小 豆 ２兩扁 豆 ２兩排 骨 １斤蜜 棗 ４粒陳 皮 １片 做法１．陳 皮 浸 軟 ， 刮 去 瓤 。 老 黃 瓜 洗 淨 ， 切 塊 備 用 。２．排 骨 、 赤 小 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDQzOmZuYTQ0MyZjYXRpZD0xMQ==) ## 金銀菜排骨湯 [清熱湯](https://foodno1.com/all-soup-daquan/refit-soup-1.html) 2007年10月10日 [![food-tt-20000128j01.jpg (16369 bytes)](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000128j01.jpg)](https://foodno1.com/all-soup-daquan/refit-soup-1/442-fna442.html)清熱增鈣 非 常 適 合 秋 天 的 天 氣 飲 用 的 湯 水 ， 如 常 感 到 喉 乾 舌 燥 者 應 多 飲 ， 而 且 這 湯 水 適 合 一 家 大 小 。 材 料 菜 乾 四 兩 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDQyOmZuYTQ0MiZjYXRpZD0xMQ==) ## 蓮子綠豆湯 [清熱湯](https://foodno1.com/all-soup-daquan/refit-soup-1.html) 2007年10月10日 [![food-tt-20000202a-f01.jpg (9437 bytes)](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000202a-f01.jpg)](https://foodno1.com/all-soup-daquan/refit-soup-1/441-fna441.html)材 料 綠 豆 1 / 2 斤 蓮 子 2 兩 鹽 少 許 冰 糖 4 兩 水 3 杯 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDQxOmZuYTQ0MSZjYXRpZD0xMQ==) ## 蘇葉厚朴湯 [清熱湯](https://foodno1.com/all-soup-daquan/refit-soup-1.html) 2007年10月10日 [![188fc-b0121.jpg (32906 bytes)](https://foodno1.com/images/menu/food-health/188fc-b/image/188fc-b0121.jpg)](https://foodno1.com/all-soup-daquan/refit-soup-1/440-fna440.html)禦 防 敏 感 蘇葉厚朴湯 皮 膚 過 敏 多 出 現 在 氣 候 轉 換 的 季 節 ， 尤 其 濕 度 上 升 特 別 容 易 發 病 ， 多 飲 蘇 葉 厚 朴 湯 能 有 效 遏 止 及 禦 防 敏 感 症 的 出 現 。 材 料 ： 紫 蘇 葉 一 兩 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDQwOmZuYTQ0MCZjYXRpZD0xMQ==) ## 牛肉茶 [清熱湯](https://foodno1.com/all-soup-daquan/refit-soup-1.html) 2007年10月10日 [![food-tt-20000325b01.jpg (14789 bytes)](https://foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-soup/image/food-tt-20000325b01.jpg)](https://foodno1.com/all-soup-daquan/refit-soup-1/439-fna439.html)材料 牛 肉 3 兩 薑 1 片 杞 子 1 湯 匙 水 2 杯 做法 牛 肉 洗 淨 抹 乾 水 ， 剁 碎 。 加 入 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM5OmZuYTQzOSZjYXRpZD0xMQ==) ## 牛肉圓肉湯 [清熱湯](https://foodno1.com/all-soup-daquan/refit-soup-1.html) 2007年10月10日 [![](https://www.foodno1.com/forum/images/fno1/no-image.png)](https://foodno1.com/all-soup-daquan/refit-soup-1/438-fna438.html)安 神 養 血 都 市 有 不 少 人 血 壓 過 低 ， 今 日 介 紹 的 牛 肉 圓 肉 湯 就 最 他 適 合 他 們 飲 用 。 材 料 牛 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM4OmZuYTQzOCZjYXRpZD0xMQ==) 第 3 頁 共 6 頁 - [ ](https://foodno1.com/all-soup-daquan/refit-soup-1.html) - [ ](https://foodno1.com/all-soup-daquan/refit-soup-1.html?start=6) - [ 1 ](https://foodno1.com/all-soup-daquan/refit-soup-1.html) - [ 2 ](https://foodno1.com/all-soup-daquan/refit-soup-1.html?start=6) - 3 - [ 4 ](https://foodno1.com/all-soup-daquan/refit-soup-1.html?start=18) - [ 5 ](https://foodno1.com/all-soup-daquan/refit-soup-1.html?start=24) - [ 6 ](https://foodno1.com/all-soup-daquan/refit-soup-1.html?start=30) - [ ](https://foodno1.com/all-soup-daquan/refit-soup-1.html?start=18) - [ ](https://foodno1.com/all-soup-daquan/refit-soup-1.html?start=30) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/all-soup-daquan/refit-soup-1.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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