--- title: "清熱湯 - FoodNo1.com" description: "熱氣是人體陰陽失衡、內火旺盛有關。想解決熱氣問題，隨戒吃燥熱食品，可多飲清熱湯水, 例如清補涼湯,青紅蘿蔔湯..." url: "https://foodno1.com/all-soup-daquan/refit-soup-1.html?start=24" date: "2026-06-17T18:02:08+00:00" language: "zh-TW" --- ## 青紅蘿蔔豬肉湯 [清熱湯](https://foodno1.com/all-soup-daquan/refit-soup-1.html) 2007年10月10日 [![food-tt-20000120a01.jpg (12219 bytes)](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000120a01.jpg)](https://foodno1.com/all-soup-daquan/refit-soup-1/431-fna431.html)瘦 肉 8 兩青 蘿 蔔 1 個紅 蘿 蔔 1 個陳 皮 1 / 4 個 豬 肉 洗 淨 ， 飛 水 五 分 鐘 ， 並 用 清 水 洗 淨 。 青 、 紅 蘿 蔔 均 去 皮 ， 洗 淨 ， 切 塊 。 陳 皮 浸 軟 。 水 沸 後 ， 放 進 全 部 材 料 ， 待 水 再 沸 後 ， [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDMxOmZuYTQzMSZjYXRpZD0xMQ==) ## 花生木瓜湯 [清熱湯](https://foodno1.com/all-soup-daquan/refit-soup-1.html) 2007年10月10日 [![food-tt-20000203a-l01.jpg (16813 bytes)](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000203a-l01.jpg)](https://foodno1.com/all-soup-daquan/refit-soup-1/430-fna430.html)益 胃 潤 膚 材 料 木 瓜 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDMwOmZuYTQzMCZjYXRpZD0xMQ==) ## 石斛山萸豬腱湯 [清熱湯](https://foodno1.com/all-soup-daquan/refit-soup-1.html) 2007年10月10日 [![food-tt-20000203b-o01.jpg (13190 bytes)](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000203b-o01.jpg)](https://foodno1.com/all-soup-daquan/refit-soup-1/429-fna429.html)血 氣 皆 虛 ， 精 神 不 振 ， 飲 石 斛 山 萸 豬 腱 湯 ， 可 補 肝 腎 ， 滋 陰 明 目 ， 功 效 顯 著 。 材 料 石 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI5OmZuYTQyOSZjYXRpZD0xMQ==) ## 北蓍陳皮煲老鴨湯 [清熱湯](https://foodno1.com/all-soup-daquan/refit-soup-1.html) 2007年10月10日 [![food-tt-20000203b-s01.jpg (17297 bytes)](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000203b-s01.jpg)](https://foodno1.com/all-soup-daquan/refit-soup-1/428-fna428.html)行 氣 開 胃 北 蓍 陳 皮 煲 老 鴨 湯 行 氣 開 胃 ， 增 進 食 慾 ， 益 氣 養 顏 ， 常 飲 能 使 面 色 紅 潤 。 材 料 北 蓍 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI4OmZuYTQyOCZjYXRpZD0xMQ==) ## 羅漢果煲瘦肉 [清熱湯](https://foodno1.com/all-soup-daquan/refit-soup-1.html) 2007年10月10日 [![food-tt-20000208f01.jpg (12474 bytes)](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000208f01.jpg)](https://foodno1.com/all-soup-daquan/refit-soup-1/427-fna427.html)材 料 瘦 肉 8 兩 羅 漢 果 1 / 2 個 做法 瘦 肉 出 水 去 除 血 水 ， 再 清 洗 乾 淨 ， 切 成 小 塊 。 水 煮 開 ， 放 入 肉 片 及 羅 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI3OmZuYTQyNyZjYXRpZD0xMQ==) ## 馬蹄竹蔗茅根湯 [清熱湯](https://foodno1.com/all-soup-daquan/refit-soup-1.html) 2007年10月10日 [![food-tt-20000208c01.jpg (20589 bytes)](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000208c01.jpg)](https://foodno1.com/all-soup-daquan/refit-soup-1/426-fna426.html)材 料紅 蘿 蔔 1 個馬 蹄 1 0 個竹 蔗 1 紮茅 根 1 紮做法 紅 蘿 蔔 去 皮 切 件 。 馬 蹄 去 皮 。 竹 蔗 用 刀 切 成 條 段 。 煮 沸 適 量 清 水 後 ， 把 所 有 材 料 放 入 煲 內 ， 再 滾 後 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI2OmZuYTQyNiZjYXRpZD0xMQ==) 第 5 頁 共 6 頁 - [ ](https://foodno1.com/all-soup-daquan/refit-soup-1.html) - [ ](https://foodno1.com/all-soup-daquan/refit-soup-1.html?start=18) - [ 1 ](https://foodno1.com/all-soup-daquan/refit-soup-1.html) - [ 2 ](https://foodno1.com/all-soup-daquan/refit-soup-1.html?start=6) - [ 3 ](https://foodno1.com/all-soup-daquan/refit-soup-1.html?start=12) - [ 4 ](https://foodno1.com/all-soup-daquan/refit-soup-1.html?start=18) - 5 - [ 6 ](https://foodno1.com/all-soup-daquan/refit-soup-1.html?start=30) - [ ](https://foodno1.com/all-soup-daquan/refit-soup-1.html?start=30) - [ ](https://foodno1.com/all-soup-daquan/refit-soup-1.html?start=30) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/all-soup-daquan/refit-soup-1.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "湯水泉", "item": "https://foodno1.com/all-soup-daquan.html" }, { "@type": "ListItem", "position": 3, "name": "清熱湯", "item": "https://foodno1.com/all-soup-daquan/refit-soup-1.html" } ] } ```