---
title: "烏髮養神補腦湯 - FoodNo1.com"
description: "天氣乾燥，喉嚨痕癢，皮膚容易脫皮，最適合飲用湯水，滋補又養生。春天清熱化濕補氣解春困.補肺氣益氣健脾治未病,保健湯水增強體質.,,"
url: "https://foodno1.com/all-soup-daquan/replenish-soup-1/397-fna397.html"
date: "2026-06-06T14:42:57+00:00"
language: "zh-TW"
---

#  烏髮養神補腦湯

  [保健湯](https://foodno1.com/all-soup-daquan/replenish-soup-1.html)    2007年10月10日    點擊數: 28794

 腎 虛 會 導 致 眼 花 ， 頭 髮 斑 白 ， 神 經 衰 弱 ， 多 飲 烏 髮 養 神 補 腦 湯 ， 能 將 身 體 調 理 ， 頭 腦 精 靈 ， 黑 髮 再 現 。

  | ### 材 料    杞 子 3 錢   瘦 肉 10 元   髮 菜 2 錢   澤 瀉 3 錢 | 黃 精 4 錢   女 貞 子 3 錢   水 5 碗   鹽 1 茶 匙 |  |

|---|---|---|

 ### 做法

1. 黃 精 用 水 浸 洗 。
2. 髮 菜 浸 發 。
3. 將 所 有 材 料 洗 淨 ， 放 入 煲 中 煲 滾 ， 改 用 文 火 煲 1 . 5 小 時 ， 落 鹽 飲 用 。

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```