---
title: "益母養顏湯 - FoodNo1.com"
description: "天氣乾燥，喉嚨痕癢，皮膚容易脫皮，最適合飲用湯水，滋補又養生。春天清熱化濕補氣解春困.補肺氣益氣健脾治未病,保健湯水增強體質.,,"
url: "https://foodno1.com/all-soup-daquan/replenish-soup-1/400-fna400.html"
date: "2026-06-05T05:08:42+00:00"
language: "zh-TW"
---

#  益母養顏湯

  [保健湯](https://foodno1.com/all-soup-daquan/replenish-soup-1.html)    2007年10月10日    點擊數: 25658

 生 活 不 正 常 ， 影 響 內 分 泌 失 調 ， 令 到 肝 脾 皆 虛 玫 以 致 面 上 出 現 蝴 蝶 斑 ， 面 色 滯 黑 ， 精 神 不 振 ， 可 以 飲 由 雞 蛋 、 桑 寄 生 、 益 母 草 煲 成 的 滋 潤 湯 水 ， 有 活 血 養 顏 功 效 。

  | ### 材 料    桑 寄 生 6 錢   益 母 草 6 錢   雞 蛋 3 隻 | 水 6 碗   冰 糖 1 塊 |  |

|---|---|---|

 > ### 做法

>
> 1. 雞 蛋 用 水 煮 熟 ， 去 殼 。
> 2. 益 母 草 、 桑 寄 生 用 水 浸 洗 。
> 3. 將 所 有 材 料 ， 放 入 煲 內 煲 滾 ， 改 用 中 火 煲 4 5 分 鐘 ， 落 冰 糖 調 味 即 成 。

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```