---
title: "山楂麥芽瘦肉湯 - FoodNo1.com"
description: "在廣東/香港人常會煲滋補湯水，既可滿足身體需要，亦是在家飲湯心靈的滋養。 方法是經長時間慢火熬製的濃湯，故稱「老火湯」。 好處是把食材煲溶透，飲湯可以吸收其中營養。"
url: "https://foodno1.com/all-soup-daquan/replenishing_soup/579-fna579.html"
date: "2026-06-17T19:01:57+00:00"
language: "zh-TW"
---

#  山楂麥芽瘦肉湯

  [滋補養生湯](https://foodno1.com/all-soup-daquan/replenishing_soup.html)    2007年10月10日    點擊數: 62544

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  | \| \\| ![175fc-a11.jpg (24106 bytes)](https://foodno1.com/images/menu/food-health/175fc-a/image/175fc-a11.jpg) \\| ### 滋 補 湯 水 篇  ### 山楂麥芽瘦肉湯  > 容 易 患 食 物 過 敏 的 人 ， 一 般 由 腸 胃 積 滯 、 消 化 不 良 以 致 ， 山 楂 麥 芽 瘦 肉 湯 有 健 脾 消 滯 、 利 尿 解 毒 的 功 效 。  > --- \\| \\|---\\|---\\| \| \|---\| |

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| **材 料 :**    \| ![175fc-a01.jpg (14998 bytes)](https://foodno1.com/images/menu/food-health/175fc-a/image/175fc-a01.jpg) \| ![175fc-a04.jpg (13903 bytes)](https://foodno1.com/images/menu/food-health/175fc-a/image/175fc-a04.jpg) \| ![175fc-a02.jpg (13286 bytes)](https://foodno1.com/images/menu/food-health/175fc-a/image/175fc-a02.jpg) \| \| 山 楂 一 兩 \| 麥 芽 一 兩 \| 荷 葉 四 錢 \| \| ![175fc-a05.jpg (14006 bytes)](https://foodno1.com/images/menu/food-health/175fc-a/image/175fc-a05.jpg) \| ![175fc-a03.jpg (13541 bytes)](https://foodno1.com/images/menu/food-health/175fc-a/image/175fc-a03.jpg) \| ![175fc-a06.jpg (12619 bytes)](https://foodno1.com/images/menu/food-health/175fc-a/image/175fc-a06.jpg) \| \| 燈 心 花 五 朵 \| 瘦 肉 七 兩 \| 陳 皮 一 小 塊 \|    **製 法**    \| ![175fc-a08.jpg (16156 bytes)](https://foodno1.com/images/menu/food-health/175fc-a/image/175fc-a08.jpg) \| ![175fc-a09.jpg (12063 bytes)](https://foodno1.com/images/menu/food-health/175fc-a/image/175fc-a09.jpg) \| ![175fc-a10.jpg (15273 bytes)](https://foodno1.com/images/menu/food-health/175fc-a/image/175fc-a10.jpg) \| \|:-:\|:-:\|:-:\| \| 1 將 山 楂 、 麥 芽 、 荷 葉 、 燈 心 花 以 清 水 浸 洗 。 \| 2 瘦 肉 洗 淨 後 切 件 。 \| 3 以 瓦 煲 注 入 約 五 碗 清 水 ， 煮 滾 後 放 入 所 有 材 料 ， 用 中 火 煲 約 一 小 時 ， 放 鹽 調 味 即 可 飲 用 。 \|     \| 材 料 解 碼 \| \|---\| \| > 荷 葉 >  >  新 鮮 荷 葉 只 在 夏 天 可 以 買 到 ， 其 他 季 節 可 在 中 藥 店 購 買 。 禁 忌 由 於 麥 芽 能 催 生 ， 孕 婦 勿 用 。 \| |
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---

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