---
title: "紫菜肉茸湯 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/all-soup-daquan/seafood-soup-2/413-fna413.html"
date: "2026-06-30T06:31:27+00:00"
language: "zh-TW"
---

#  紫菜肉茸湯

  [海味湯](https://foodno1.com/all-soup-daquan/seafood-soup-2.html)    2007年10月10日    點擊數: 20465

  | ![food-tt-20000221c01.jpg (30628 bytes)](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000221c01.jpg) | ### 材 料    紫 菜 1 兩    瘦 肉 6 兩    香 芹 2 兩    薑 茸 1 / 2 茶 匙    鹽 少 許 |

|---|---|

 > ### 做法

>
> 1. 紫 菜 洗 淨 後 撕 碎 。
> 2. 瘦 肉 剁 碎 後 ， 以 生 抽 一 湯 匙 ， 糖 一 茶 匙 ， 生 粉 兩 茶 匙 ， 胡 椒 粉 少 許 拌 勻 。
> 3. 香 芹 切 粒 ， 。
> 4. 燒 熱 鑊 ， 下 油 炒 香 薑 茸 、 香 芹 ， 贊 一 茶 匙 酒 。 將 以 上 的 材 料 置 於 煲 中 ， 注 入 五 杯 水 ， 加 紫 菜 以 中 火 煮 沸 ， 轉 以 文 火 續 煮 十 五 分 鐘 ， 拌 入 肉 茸 攪 拌 至 肉 茸 漸 熟 。

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