---
title: "髮菜蠔豉花生排骨湯 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/all-soup-daquan/seafood-soup-2/421-fna421.html"
date: "2026-06-06T05:29:39+00:00"
language: "zh-TW"
---

#  髮菜蠔豉花生排骨湯

  [海味湯](https://foodno1.com/all-soup-daquan/seafood-soup-2.html)    2007年10月10日    點擊數: 22897

 | ### 材 料    髮 菜 少 許   蠔 豉 1 0 隻   花 生 2 兩   豬 骨 半 斤 |  |

|---|---|

> ### 做法

>
> 1. 髮 菜 和 蠔 豉 浸 透 。
> 2. 花 生 洗 淨 。
> 3. 煮 沸 適 量 清 水 後 ， 把 所 有 材 料 放 入 煲 內 ， 再 滾 慢 火 煲 2 至 2 . 5 2 小 時 。

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/all-soup-daquan/seafood-soup-2/421-fna421.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "湯水泉", "item": "https://foodno1.com/all-soup-daquan.html" }, { "@type": "ListItem", "position": 3, "name": "海味湯", "item": "https://foodno1.com/all-soup-daquan/seafood-soup-2.html" }, { "@type": "ListItem", "position": 4, "name": "髮菜蠔豉花生排骨湯", "item": "https://foodno1.com/all-soup-daquan/seafood-soup-2/421-fna421.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "髮菜蠔豉花生排骨湯", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "滋補湯水, 海產湯類, 髮菜蠔豉花生排骨湯", "recipeCuisine": "中式料理", "recipeCategory": "髮菜蠔豉花生排骨湯", "video": { "@type": "VideoObject", "name": "髮菜蠔豉花生排骨湯", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/all-soup-daquan/seafood-soup-2/421-fna421.html?markdown=1", "uploadDate": "2007-10-10T12:16:00-04:00" }, "datePublished": "2007-10-10T12:16:00-04:00", "dateCreated": "2007-10-10T12:16:00-04:00", "dateModified": "2007-10-10T12:16:00-04:00" }
```