Featured##  祛濕排毒粉葛湯 (清熱祛濕、生津止渴)

Food No.1[季節養生湯](https://foodno1.com/all-soup-daquan/seasonal-soup.html) 2025年9月12日

- [ 清熱湯 ](https://foodno1.com/component/tags/tag/%E6%B8%85%E7%86%B1%E6%B9%AF.html)
- [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 粉葛 ](https://foodno1.com/component/tags/tag/%E7%B2%89%E8%91%9B.html)
- [ 秋季養生 ](https://foodno1.com/component/tags/tag/%E7%A7%8B%E5%AD%A3%E9%A4%8A%E7%94%9F.html)
- [ 祛濕湯 ](https://foodno1.com/component/tags/tag/%E7%A5%9B%E6%BF%95%E6%B9%AF.html)
- [ 廣東煲湯 ](https://foodno1.com/component/tags/tag/%E5%BB%A3%E6%9D%B1%E7%85%B2%E6%B9%AF.html)
- [ 赤小豆 ](https://foodno1.com/component/tags/tag/%E8%B5%A4%E5%B0%8F%E8%B1%86.html)

[![粉葛赤小豆湯](https://foodno1.com/images/soup/4571g-soup-20250904-01-tinified.jpg)](https://foodno1.com/all-soup-daquan/seasonal-soup/4571-%E7%B2%89%E8%91%9B%E8%B5%A4%E5%B0%8F%E8%B1%86%E6%B9%AF.html)📜這道粉葛赤小豆湯是秋季去濕排毒的代表湯水，味道清甜，能有效緩解身體的濕氣。粉葛能清熱解毒，赤小豆則能利水消腫，兩者搭配相得益彰，是換季時節的理想選擇。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDU3MTrnsonokZvotaTlsI/osYbmua8mY2F0aWQ9Mjkz)

Featured##  蘋果雪梨南北杏豬𦟌湯 (滋陰潤肺、止咳化痰)

Food No.1[季節養生湯](https://foodno1.com/all-soup-daquan/seasonal-soup.html) 2025年9月04日

- [ 秋季湯水 ](https://foodno1.com/component/tags/tag/%E7%A7%8B%E5%AD%A3%E6%B9%AF%E6%B0%B4.html)
- [ 潤肺止咳 ](https://foodno1.com/component/tags/tag/%E6%BD%A4%E8%82%BA%E6%AD%A2%E5%92%B3.html)
- [ 秋季養生 ](https://foodno1.com/component/tags/tag/%E7%A7%8B%E5%AD%A3%E9%A4%8A%E7%94%9F.html)
- [ 家庭湯水 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%BA%AD%E6%B9%AF%E6%B0%B4.html)
- [ 季節養生湯 ](https://foodno1.com/component/tags/tag/%E5%AD%A3%E7%AF%80%E9%A4%8A%E7%94%9F%E6%B9%AF.html)

[![蘋果雪梨南北杏豬𦟌湯](https://foodno1.com/images/soup/4569soup20250904-01-tinified.jpg)](https://foodno1.com/all-soup-daquan/seasonal-soup/4569-%E8%98%8B%E6%9E%9C%E9%9B%AA%E6%A2%A8%E5%8D%97%E5%8C%97%E6%9D%8F%E8%B1%AC%F0%A6%9F%8C%E6%B9%AF.html)秋天乾燥，想滋潤身體、清熱潤肺？這款經典養生湯是你的最佳選擇。它巧妙結合了蘋果、雪梨的清甜與南北杏的潤肺功效，搭配豬𦟌的鮮美，能有效止咳化痰，讓身體遠離秋燥困擾。這是**「煲湯圖書館」為你呈獻的全年 52 款季節養生湯水，一週一款，滋養不間斷。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDU2OTromIvmnpzpm6rmoqjljZfljJfmnY/osazwpp+M5rmvJmNhdGlkPTI5Mw==)

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