#  莧菜肉片湯

[瓜菜湯](https://foodno1.com/all-soup-daquan/soup-vegimelon.html) 2012年10月05日  點擊數: 13926

![amaranth meat_soup](https://foodno1.com/images/soup/amaranth_meat_soup.jpg)

![fno1-materials.png](https://foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 莧菜 一斤
- 瘦肉 半斤
- 薑 3大片

![amaranth meat_soup01](https://foodno1.com/images/soup/amaranth_meat_soup01.jpg)

![fno1-spice](https://foodno1.com/images/menu/fno1-spice.png)

- 生抽 1茶匙
- 糖 半茶匙
- 酒 半茶匙
- 胡椒粉 少許

![fno1-method.png](https://foodno1.com/images/menu/fno1-method.png "fno1-method.png")

1. 莧菜洗淨，浸泡半小時，切去菜頭備用
2. 瘦肉用鹽醃將半小時，飛水後切片，備用
3. 薑去皮切片備用
4. 煲滾約 1 公升水，下肉片，大火滾約15分鐘(肉片用來滾湯出肉味，否則可與菜一同滾湯即可)
5. 加入薑及莧菜，煲8分鐘，下鹽調味即可

![amaranth meat_soup02](https://foodno1.com/images/soup/amaranth_meat_soup02.jpg "莧菜洗淨，浸泡一小時")![amaranth meat_soup03](https://foodno1.com/images/soup/amaranth_meat_soup03.jpg "下莧菜")![amaranth meat_soup04](https://foodno1.com/images/soup/amaranth_meat_soup04.jpg "煲滾後下鹽調味即可")

![fno1-tips.png](https://foodno1.com/images/menu/fno1-tips.png "fno1-tips.png")

- 莧菜去濕利尿, 有清熱開胃的功效

![foodno1-signoff](https://foodno1.com/images/fno1/foodno1-signoff.png)