---
title: "芫茜皮蛋蕃茄湯 - FoodNo1.com"
description: "下火湯 - 蕃茄配薑片、芫荽和皮蛋，撞出紅黃綠黑四色分明的透人顏色，且有解暑清熱功效。最適合暑熱，口渴心煩，小便黃人士飲用。"
url: "https://foodno1.com/ch-dishes-menu/3686-%E8%8A%AB%E8%8C%9C%E7%9A%AE%E8%9B%8B%E8%95%83%E8%8C%84%E6%B9%AF.html"
date: "2026-06-13T06:47:41+00:00"
language: "zh-TW"
---

Featured#  芫茜皮蛋蕃茄湯

  YouareChef   [家的味道·食譜](https://foodno1.com/ch-dishes-menu.html)    2019年4月02日    點擊數: 11709

![](https://foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2019040200007.jpg)

下火湯 - 蕃茄配薑片、芫荽和皮蛋，撞出紅黃綠黑四色分明的透人顏色，且有解暑清熱功效。最適合暑熱，口渴心煩，小便黃人士飲用。

#### 材 料：

- 蕃茄 3個
- 皮蛋 2個
- 芫荽 5束
- 薑 3片
- 水 1.5公升

#### 調味料：

- 鹽 適量
- 調味粉 或 雞汁 一湯匙 (個人選擇)

#### 做 法：

1\) 將蕃茄洗淨外皮，一開四。薑去皮切薄片。
2\) 皮蛋去掉外殼，剖開6塊。
3\) 芫荽洗去沙泥去根部，切段。
4\) 先加入少許油鑊中，把薑片略爆，加入蕃茄片炒一下(約1~2分鐘)。
5\) 注入滾水/煮沸水，以大火煲滾。收細火，加入皮蛋和芫荽同煲約10分鐘
6\) 下鹽調味即可。

- [ 湯水 ](https://foodno1.com/component/tags/tag/soup.html)
- [ 蕃茄 ](https://foodno1.com/component/tags/tag/%E8%95%83%E8%8C%84.html)
- [ 皮蛋 ](https://foodno1.com/component/tags/tag/%E7%9A%AE%E8%9B%8B.html)
- [ 芫茜 ](https://foodno1.com/component/tags/tag/%E8%8A%AB%E8%8C%9C.html)

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/ch-dishes-menu/3686-%E8%8A%AB%E8%8C%9C%E7%9A%AE%E8%9B%8B%E8%95%83%E8%8C%84%E6%B9%AF.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "《家的味道·食譜》", "item": "https://foodno1.com/ch-dishes-menu.html" }, { "@type": "ListItem", "position": 3, "name": "芫茜皮蛋蕃茄湯", "item": "https://foodno1.com/ch-dishes-menu/3686-%E8%8A%AB%E8%8C%9C%E7%9A%AE%E8%9B%8B%E8%95%83%E8%8C%84%E6%B9%AF.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "芫茜皮蛋蕃茄湯", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "蕃茄, 薑片, 芫荽, 皮蛋, 芫茜皮蛋蕃茄湯", "recipeCuisine": "中式料理", "recipeCategory": "芫茜皮蛋蕃茄湯", "video": { "@type": "VideoObject", "name": "芫茜皮蛋蕃茄湯", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/ch-dishes-menu/3686-%E8%8A%AB%E8%8C%9C%E7%9A%AE%E8%9B%8B%E8%95%83%E8%8C%84%E6%B9%AF.html?markdown=1", "uploadDate": "2019-04-02T03:16:26-04:00" }, "author": { "@type": "Person", "name": "YouareChef", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2019-04-02T03:16:26-04:00", "dateCreated": "2019-04-02T03:16:26-04:00", "dateModified": "2026-03-14T16:46:40-04:00" }
```