--- title: "牛肉食譜 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://foodno1.com/ch-dishes-menu/beef-type.html?start=42" date: "2026-06-08T10:42:54+00:00" language: "zh-TW" --- ## 黑胡椒牛排 [牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 2007年10月09日 [![food-tt-20000214h01.jpg (28425 bytes)](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000214h01.jpg)](https://foodno1.com/ch-dishes-menu/beef-type/111-fna111.html)牛 柳 雞 湯 油 青 花 椰 菜 紅 蘿 蔔 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTExOmZuYTExMSZjYXRpZD0xNDE=) ## 金菇牛肉卷 [牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 2007年10月09日 [![](https://www.foodno1.com/forum/images/fno1/no-image.png)](https://foodno1.com/ch-dishes-menu/beef-type/110-fna110.html)材 料 肥 牛 片 2 片 金 菇 3 片 露 筍 1 片 大 蔥 1 片 調 味 料 鹽 黑 椒 碎 沙 律 油 胡 椒 粉 ( 各 少 許 ) 燒 肉 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTEwOmZuYTExMCZjYXRpZD0xNDE=) ## 鮮百合蜜糖豆炒牛肉 [牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 2007年10月09日 - [ 牛肉 ](https://foodno1.com/component/tags/tag/%E7%89%9B%E8%82%89.html) - [ 鮮百合 ](https://foodno1.com/component/tags/tag/%E9%AE%AE%E7%99%BE%E5%90%88.html) [![food-tt-20000214e01.jpg (17297 bytes)](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000214e01.jpg)](https://foodno1.com/ch-dishes-menu/beef-type/109-fna109.html)材 料鮮 百 合 1 個蜜 糖 豆 4 兩牛 肉 6 兩紅 蘿 蔔 絲 2 湯 匙蒜 蓉 1 湯 匙薑 2 片鹽 少 許糖 少 許調 味 份 量生 抽 1 湯 匙胡 椒 粉 少 許糖 1/2 茶 匙生 粉 1 茶 匙水 1/2 湯 匙油 1/2 湯 匙獻 汁 份 量水 4 湯 匙生 抽 1 茶 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA5OmZuYTEwOSZjYXRpZD0xNDE=) ## 紅酒燴牛肋條 [牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 2007年10月09日 [![food-tt-20000214d01.jpg (18338 bytes)](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000214d01.jpg)](https://foodno1.com/ch-dishes-menu/beef-type/108-fna108.html)材 料 牛 肋 條 1 包 洋 蔥 1 個 甘 筍 1 個 西 芹 1 小 條 麵 粉 2 湯 匙 調 味 份 量 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA4OmZuYTEwOCZjYXRpZD0xNDE=) ## 蘆筍炒牛仔骨 [牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 2007年10月09日 [![food-tt-20000214b01.jpg (17411 bytes)](https://foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000214b01.jpg)](https://foodno1.com/ch-dishes-menu/beef-type/107-fna107.html)材 料 白 蘆 筍 半 磅 牛 仔 骨 3 片 油 5 湯 匙 調 味 份 量 粟 粉 1 茶 匙 鹽 1/4 茶 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA3OmZuYTEwNyZjYXRpZD0xNDE=) ## 白灼肥牛肉 [牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 2007年10月09日 [![food-tt-20000315b01.jpg (18298 bytes)](https://foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-beef/image/food-tt-20000315b01.jpg)](https://foodno1.com/ch-dishes-menu/beef-type/106-fna106.html)材料 火 鍋 肥 牛 肉 片 1 磅 蔥 1 棵 辣 椒 1 隻 薑 2 片 酒 1 湯 匙 調味份量 蠔 油 3 湯 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA2OmZuYTEwNiZjYXRpZD0xNDE=) 1. 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