--- title: "粥品精選 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://foodno1.com/ch-dishes-menu/congee.html?start=8" date: "2026-06-19T19:08:39+00:00" language: "zh-TW" --- Featured## 鹹蛋節瓜青口潮州粥 YouareChef [粥品精選](https://foodno1.com/ch-dishes-menu/congee.html) 2024年11月20日 - [ 午餐 ](https://foodno1.com/component/tags/tag/%E5%8D%88%E9%A4%90.html) - [ 健康飲食 ](https://foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E9%A3%B2%E9%A3%9F.html) - [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 晚餐 ](https://foodno1.com/component/tags/tag/%E6%99%9A%E9%A4%90.html) - [ 潮州粥 ](https://foodno1.com/component/tags/tag/%E6%BD%AE%E5%B7%9E%E7%B2%A5.html) - [ 海鮮粥 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE%E7%B2%A5.html) [![urc2024112002](https://foodno1.com/images/2024/urc2024112002-tinified.jpg)](https://foodno1.com/ch-dishes-menu/congee/4140-%E9%B9%B9%E8%9B%8B%E7%AF%80%E7%93%9C%E9%9D%92%E5%8F%A3%E6%BD%AE%E5%B7%9E%E7%B2%A5.html)這道鹹蛋節瓜青口潮州粥，是將鹹蛋的鹹香與節瓜的清甜結合，再加入鮮美的青口，熬煮出一碗濃郁香滑的粥品。冷飯的加入，不僅能讓粥品更稠滑，還能減少烹煮時間。材料主料：鹹蛋：2顆節瓜：1/2條青口：200克蝦皮：1湯匙冷飯：2碗調味料：水：10杯鹽：適量胡椒粉：少許油：1湯匙食材份量以上份量約可供2 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDE0MDrpubnom4vnr4Dnk5zpnZLlj6Pmva7lt57nsqUmY2F0aWQ9MTIw) Featured## 南瓜濃香雞粥 YouareChef [粥品精選](https://foodno1.com/ch-dishes-menu/congee.html) 2024年11月14日 - [ 粥 ](https://foodno1.com/component/tags/tag/%E7%B2%A5.html) - [ 粥品 ](https://foodno1.com/component/tags/tag/%E7%B2%A5%E5%93%81.html) - [ 烹飪 ](https://foodno1.com/component/tags/tag/%E7%83%B9%E9%A3%AA.html) [![urc2024110201 tinified](https://foodno1.com/images/2024/urc2024110201-tinified.jpg)](https://foodno1.com/ch-dishes-menu/congee/4132-%E5%8D%97%E7%93%9C%E6%BF%83%E9%A6%99%E9%9B%9E%E7%B2%A5.html)這道南瓜濃香雞粥，金黃的南瓜與鮮嫩的雞肉完美結合，米粒軟糯，湯頭鮮甜，不僅營養豐富，更是一道暖心暖胃的美味佳餚。材料（4-6人份）主料：南瓜：半個（約500克）雞胸肉：1.5個（約300克）米飯：2杯（約300克）生菜：半顆副料：薑：1小塊鮑汁：1大匙鹽：適量胡椒粉：少許水：適量醃料：生粉： [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDEzMjrljZfnk5zmv4Ppppnpm57nsqUmY2F0aWQ9MTIw) Featured## 南瓜滑雞粥 Food No.1 [粥品精選](https://foodno1.com/ch-dishes-menu/congee.html) 2024年8月06日 [![urc2024080401 tinified](https://foodno1.com/images/2024/urc2024080401-tinified.jpg)](https://foodno1.com/ch-dishes-menu/congee/4031-%E5%8D%97%E7%93%9C%E6%BB%91%E9%9B%9E%E7%B2%A5.html)南瓜滑雞粥是一款營養豐富、口感綿密的粥品。南瓜富含維生素A和纖維，滑雞肉質細嫩，搭配米飯的溫潤，是一道老少咸宜的健康餐點。材料主料：南瓜：200克（去皮去籽）滑雞片：150克米：1杯副料：洋蔥：1/4顆（切絲）蔥花：適量水：適量調味料：鹽：少許白胡椒粉：少許雞粉：少許食材份量以上份量約可 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDAzMTrljZfnk5zmu5Hpm57nsqUmY2F0aWQ9MTIw) Featured## 芋頭咸牛肉粥 Food No.1 [粥品精選](https://foodno1.com/ch-dishes-menu/congee.html) 2024年五22日 - [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html) - [ 粥品 ](https://foodno1.com/component/tags/tag/%E7%B2%A5%E5%93%81.html) - [ 自由烹調 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html) - [ 長者餐 ](https://foodno1.com/component/tags/tag/%E9%95%B7%E8%80%85%E9%A4%90.html) [![urc2024010301 tinified](https://foodno1.com/images/2024/urc2024010301-tinified.jpg)](https://foodno1.com/ch-dishes-menu/congee/3939-%E8%8A%8B%E9%A0%AD%E5%92%B8%E7%89%9B%E8%82%89%E7%B2%A5.html)芋頭咸牛肉粥是一道自由烹飪家常菜，做法簡單易行，營養豐富。芋頭香糯可口，牛肉咸鮮入味，搭配清淡的粥底，是一道老少皆宜的美味料理。材料成份主料芋頭 200克咸牛肉 100克 (西方罐頭)隔夜飯 200克副料清水 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzkzOTroiovpoK3lkrjniZvogonnsqUmY2F0aWQ9MTIw) 第 3 頁 共 8 頁 - [ ](https://foodno1.com/ch-dishes-menu/congee.html) - [ ](https://foodno1.com/ch-dishes-menu/congee.html?start=4) - [ 1 ](https://foodno1.com/ch-dishes-menu/congee.html) - [ 2 ](https://foodno1.com/ch-dishes-menu/congee.html?start=4) - 3 - [ 4 ](https://foodno1.com/ch-dishes-menu/congee.html?start=12) - [ 5 ](https://foodno1.com/ch-dishes-menu/congee.html?start=16) - [ 6 ](https://foodno1.com/ch-dishes-menu/congee.html?start=20) - [ 7 ](https://foodno1.com/ch-dishes-menu/congee.html?start=24) - [ 8 ](https://foodno1.com/ch-dishes-menu/congee.html?start=28) - [ ](https://foodno1.com/ch-dishes-menu/congee.html?start=12) - [ ](https://foodno1.com/ch-dishes-menu/congee.html?start=28) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/ch-dishes-menu/congee.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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