---
title: "蠔油蒸魚 - FoodNo1.com"
description: "洗 淨 鱈 魚 扒 ， 放 在 碟 上 ， 將 火 腿 絲 及 冬 菇 絲 放 在 魚 面 上 ， 加 入 1 棵 蔥 及 薑 片 ， 大 火 蒸 7 分 鐘 取 出 。將 另 1 棵 蔥 切 碎 。把 蒸 過 的 魚 薑 及 蔥 取 出 ， 灑 入 蔥..."
url: "https://foodno1.com/ch-dishes-menu/fish/150-fna150.html"
date: "2026-06-03T14:13:30+00:00"
language: "zh-TW"
---

#  蠔油蒸魚

  [魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html)    2007年10月09日    點擊數: 22559

![](https://foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-seafood/image/food-tt-20000314a01.jpg)

#### 材料

鱈 魚 扒 1 片
火 腿 絲 1 湯 匙
香 菇 絲 1 湯 匙
蔥 2 棵
薑 2 片

#### 調味份量

酒 1 湯 匙
蠔 油 2 湯 匙
糖 1 茶 匙
胡 椒 粉 少 許
麻 油 少 許

#### 做法

1. 洗 淨 鱈 魚 扒 ， 放 在 碟 上 ， 將 火 腿 絲 及 冬 菇 絲 放 在 魚 面 上 ， 加 入 1 棵 蔥 及 薑 片 ， 大 火 蒸 7 分 鐘 取 出 。
2. 將 另 1 棵 蔥 切 碎 。
3. 把 蒸 過 的 魚 薑 及 蔥 取 出 ， 灑 入 蔥 碎 。
4. 用 1 湯 匙 油 爆 香 薑 片 ， 拌 入 汁 料 煮 滾 ， 倒 入 魚 面 上 ， 即 可 食 用 。

 | ![food-cod.jpg (5441 bytes)](https://foodno1.com/images/stories/ingredients/food-cod.jpg) | ![food-mushroom-chi.jpg (17919 bytes)](https://foodno1.com/images/stories/ingredients/food-mushroom-chi.jpg) | ![food-ham-chi.jpg (8497 bytes)](https://foodno1.com/images/stories/ingredients/food-ham-chi.jpg) | ![](https://foodno1.com/images/stories/ingredients/food-scallion-chopped.jpg) |
|---|---|---|---|
| 鱈 魚 扒 | 冬 菇 | 火 腿 | 蔥 段 |

- [ 蒸魚 ](https://foodno1.com/component/tags/tag/%E8%92%B8%E9%AD%9A.html)
- [ 鱈魚 ](https://foodno1.com/component/tags/tag/%E9%B1%88%E9%AD%9A.html)

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/ch-dishes-menu/fish/150-fna150.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "《家的味道·食譜》", "item": "https://foodno1.com/ch-dishes-menu.html" }, { "@type": "ListItem", "position": 3, "name": "魚鮮料理", "item": "https://foodno1.com/ch-dishes-menu/fish.html" }, { "@type": "ListItem", "position": 4, "name": "蠔油蒸魚", "item": "https://foodno1.com/ch-dishes-menu/fish/150-fna150.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "蠔油蒸魚", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "中式食譜, 海鮮類, 蠔油蒸魚, 蒸魚", "recipeCuisine": "中式料理", "recipeCategory": "蠔油蒸魚", "video": { "@type": "VideoObject", "name": "蠔油蒸魚", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/ch-dishes-menu/fish/150-fna150.html?markdown=1", "uploadDate": "2007-10-09T18:12:00-04:00" }, "datePublished": "2007-10-09T18:12:00-04:00", "dateCreated": "2007-10-09T18:12:00-04:00", "dateModified": "2026-01-04T14:49:22-05:00" }
```