##  魚滑炒白蘿蔔

[快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2010年3月06日

[![1747](https://foodno1.com/images/stories/food/1747.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/2394-1747.html)魚滑 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjM5NDoxNzQ3JmNhdGlkPTE2OA==)

Featured##  微波培根 Microwave Bacon

Food No.1[快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2024年五09日

- [ 早餐 ](https://foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html)
- [ 午餐 ](https://foodno1.com/component/tags/tag/%E5%8D%88%E9%A4%90.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 簡易料理 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%96%99%E7%90%86.html)
- [ 微波料理 ](https://foodno1.com/component/tags/tag/%E5%BE%AE%E6%B3%A2%E6%96%99%E7%90%86.html)

[![urc2024050906 tinified](https://foodno1.com/images/2024/urc2024050906-tinified.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/3912-microwave-bacon.html)微波爐培根是一道簡單快捷的料理，只需將培根放入微波爐中加熱即可。培根經過微波加熱後，口感酥脆，風味濃郁，是早餐、午餐或晚餐的理想選擇。材料成份主料：培根 2 片副料：紙巾 2 張材料處理和調味培根切成適當大小。材料份量適合多少人食用此食譜的材料份量適合 1 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzkxMjptaWNyb3dhdmUtYmFjb24mY2F0aWQ9MTY4)

##  醃酸子薑

家慧[快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2020年8月11日

[![](https://foodno1.com/images/easyblog_shared/b2ap3_large_urc2020081008.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/3752-%E9%86%83%E9%85%B8%E5%AD%90%E8%96%91.html)材料:米醋/白醋 1公升冰糖/白糖 600克子薑(揀子薑要選外表白、葉莖帶紅) 兩斤粗鹽 1 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc1MjrphoPphbjlrZDolpEmY2F0aWQ9MTY4)

##  營養花菇醬

張學華[快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2017年1月19日

[![](//www.foodno1.com/images/easyblog_images/62185/b2ap3_thumbnail_cw0029.jpg "營養花菇醬")](https://foodno1.com/ch-dishes-menu/light-dishes/3375-%E7%87%9F%E9%A4%8A%E8%8A%B1%E8%8F%87%E9%86%AC.html)煮意貼心提示: 在炒菜、煮粉、麵時加入"花菇醬"可增添味道更鮮，更美味可口。食用方法: 可拌麵, 放在煮好的湯麵上, 而後拌勻食用;撈麵;伴清粥食用;可作炒菜調味 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzM3NTrnh5/ppIroirHoj4fphqwmY2F0aWQ9MTY4)

Featured##  洋蔥慢炒薯絲 (家常炒)

YouareChef[快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2025年4月09日

[![洋蔥慢炒薯絲](https://foodno1.com/images/2025/urc2025040102-tinified.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/4292-%E6%B4%8B%E8%94%A5%E6%85%A2%E7%82%92%E8%96%AF%E7%B5%B2-%E5%AE%B6%E5%B8%B8%E7%82%92.html)這道菜的做法簡樸，主要透過慢火將洋蔥的甜味和薯絲的澱粉質充分釋放並融合，形成一種簡單而美味的家常風味。雖然沒有特定的文化或歷史典故，但這種利用基本食材透過時間和火候轉化出食材原味的烹調方式，在世界各地的家庭料理中都十分常見。吸引力評分：3.2 / 5 分材料主料：馬鈴薯 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI5MjrmtIvolKXmhaLngpLolq/ntbIt5a625bi454KSJmNhdGlkPTE2OA==)

##  擂辣椒皮蛋

MagSek[快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2020年8月07日

[![](https://foodno1.com/images/easyblog_shared/b2ap3_large_mag2020070807_large.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/3746-%E6%93%82%E8%BE%A3%E6%A4%92%E7%9A%AE%E8%9B%8B.html)「擂辣椒皮蛋」-- 賣相不佳, 但拌飯或麵條都好吃! 材料準備:蒸軟湖南扭紋青辣椒，蒸5分鐘之後放涼，切段，切開，取出籽(嗜辣可保留)，然後用剪刀將其隨意切成較小塊，加入適量鹽和少許蒜泥。皮蛋，用剪刀隨意剪小塊。此是沒有錘器具的做法。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc0Njrmk4LovqPmpJLnmq7om4smY2F0aWQ9MTY4)

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