--- title: "簡易食譜 - FoodNo1.com" description: "簡易食譜,簡單易煮而難度不高的菜式, 快按入查看找今晚煮什麼..." url: "https://foodno1.com/ch-dishes-menu/light-dishes.html?start=66" date: "2026-06-21T09:03:22+00:00" language: "zh-TW" --- ## 蝦米粉絲肉丸湯 家慧 [快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2012年4月05日 - [ 湯水 ](https://foodno1.com/component/tags/tag/soup.html) - [ 簡易菜 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html) - [ 粉絲 ](https://foodno1.com/component/tags/tag/%E7%B2%89%E7%B5%B2.html) - [ 蝦米 ](https://foodno1.com/component/tags/tag/%E8%9D%A6%E7%B1%B3.html) - [ 肉丸 ](https://foodno1.com/component/tags/tag/%E8%82%89%E4%B8%B8.html) [![meatballsoup 1](https://foodno1.com/images/stories/food-image/meatballsoup_1.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/2487-meatball-soup.html)肉丸 (牛肉丸、魚丸、香菇丸也可!)蝦米 10 粒粉絲 1 包唐芹 1 棵 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjQ4NzptZWF0YmFsbC1zb3VwJmNhdGlkPTE2OA==) ## 叉燒炒蛋 [快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2007年10月10日 - [ 滑蛋 ](https://foodno1.com/component/tags/tag/%E6%BB%91%E8%9B%8B.html) - [ 叉燒 ](https://foodno1.com/component/tags/tag/%E5%8F%89%E7%87%92.html) - [ 炒蛋 ](https://foodno1.com/component/tags/tag/%E7%82%92%E8%9B%8B.html) [![alt](https://foodno1.com/images/stories/food-image/eggs-bbqpork.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/355-fna355.html) (足三至四人的份量) [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzU1OmZuYTM1NSZjYXRpZD0xNjg=) ## 麵醬蒸豆腐 家慧 [快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2012年4月16日 - [ 豆腐 ](https://foodno1.com/component/tags/tag/%E8%B1%86%E8%85%90.html) - [ 簡易菜 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html) - [ 麵醬 ](https://foodno1.com/component/tags/tag/%E9%BA%B5%E9%86%AC.html) [![steamedtofu](https://foodno1.com/images/dishes/steamedtofu.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/2492-steamedtofu.html)嫩豆腐 400克豬肉醬 200克鹽 適量胡椒粉 適量香油 適量 將嫩豆腐切塊，放入沸水鍋中焯一下，撈出瀝乾。將豆腐碼入盤中，上面整齊地覆蓋醬肉片。上籠蒸20分鐘，取出後撒上胡椒粉，淋上香油即成。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjQ5MjpzdGVhbWVkdG9mdSZjYXRpZD0xNjg=) ## 麻婆豆腐 [快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2007年10月10日 [![mapotufo](https://foodno1.com/images/food/mapotufo.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/351-fna351.html)豆腐 2塊 (用滑豆腐較滑)碎豬肉 4兩 (最好用刀切小粒塊更佳)紅椒粒 1湯匙 (蒜茸 1茶匙豆腐絞肉紅椒醃料：生抽1/2茶匙糖1/2茶匙生粉1茶匙麻油少許胡椒粉少許獻汁 :醬油 20ml /2湯匙 (老抽)糖1茶匙麻油少許豆瓣醬, 辣椒, 豆豉 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzUxOmZuYTM1MSZjYXRpZD0xNjg=) ## 香辣煎大紅衫魚 [快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2007年10月09日 [![alt](https://foodno1.com/images/happykitchen/fish400.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/51-fna51.html)香辣煎大紅衫魚 材料：大紅衫魚1條紅辣椒1條 做法：1.大紅衫魚去鱗及清理內臟，抹乾，用少許鹽、酒及胡椒粉醃片刻。2.紅辣椒洗淨，去籽，切細粒，加入鹽拌勻備用。3.鍋中放入3湯匙油，燒紅鍋放入魚，轉中慢火煎至兩面金黃色，即可取出，鍋中剩下的油倒入拌了鹽的紅辣椒中，用來伴紅衫魚食。 貼士：紅 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE6Zm5hNTEmY2F0aWQ9MTY4) ## 蕃茄肉碎豆腐 Food No.1 [快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2024年3月01日 - [ 豬肉 ](https://foodno1.com/component/tags/tag/%E8%B1%AC%E8%82%89.html) - [ 豆腐 ](https://foodno1.com/component/tags/tag/%E8%B1%86%E8%85%90.html) - [ 簡易菜 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html) [![](https://foodno1.com/images/2024/mag/mag24022901-tiny.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/3796-%E8%95%83%E8%8C%84%E8%82%89%E7%A2%8E%E8%B1%86%E8%85%90.html) 材料 主料： 新鮮豆腐 1 盒（約4件/ 300 克） 大蕃茄3 個, 剛熟的最好 新鮮碎豬肉 200 克 副料： [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc5NjrolYPojITogonnoo7osYbohZAmY2F0aWQ9MTY4) 第 12 頁 共 35 頁 - [ ](https://foodno1.com/ch-dishes-menu/light-dishes.html) - [ ](https://foodno1.com/ch-dishes-menu/light-dishes.html?start=60) - [ 7 ](https://foodno1.com/ch-dishes-menu/light-dishes.html?start=36) - [ 8 ](https://foodno1.com/ch-dishes-menu/light-dishes.html?start=42) - [ 9 ](https://foodno1.com/ch-dishes-menu/light-dishes.html?start=48) - [ 10 ](https://foodno1.com/ch-dishes-menu/light-dishes.html?start=54) - [ 11 ](https://foodno1.com/ch-dishes-menu/light-dishes.html?start=60) - 12 - [ 13 ](https://foodno1.com/ch-dishes-menu/light-dishes.html?start=72) - [ 14 ](https://foodno1.com/ch-dishes-menu/light-dishes.html?start=78) - [ 15 ](https://foodno1.com/ch-dishes-menu/light-dishes.html?start=84) - [ 16 ](https://foodno1.com/ch-dishes-menu/light-dishes.html?start=90) - [ ](https://foodno1.com/ch-dishes-menu/light-dishes.html?start=72) - [ ](https://foodno1.com/ch-dishes-menu/light-dishes.html?start=204) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/ch-dishes-menu/light-dishes.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "《家的味道·食譜》", "item": "https://foodno1.com/ch-dishes-menu.html" }, { "@type": "ListItem", "position": 3, "name": "簡易食譜", "item": "https://foodno1.com/ch-dishes-menu/light-dishes.html" } ] } ```