---
title: "土耳其 無花果 - FoodNo1.com"
description: "新鮮土耳其無花果外形橢圓，紅褐或深紫色，品種質素最佳，口感軟腍，味道清甜。無花果是一種不開花的植物，其含有豐富的營養價值，能促進身體健康！無花果性溫和、味甘甜，有健胃清腸、清熱解毒的功效。 吃無花果，可緩解上火便秘、消化不良、身體水腫等的問題。"
url: "https://foodno1.com/ch-dishes-menu/light-dishes/3772-%E5%9C%9F%E8%80%B3%E5%85%B6-%E7%84%A1%E8%8A%B1%E6%9E%9C.html"
date: "2026-05-29T18:56:57+00:00"
language: "zh-TW"
---

#  土耳其 無花果

  YouareChef   [水果篇](https://foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html)    2020年9月03日    點擊數: 1835

![](https://foodno1.com/images/easyblog_shared/b2ap3_large_mag2020090212.jpg)

新鮮土耳其無花果外形橢圓，紅褐或深紫色，品種質素最佳，口感軟腍，味道清甜。無花果是一種不開花的植物，其含有豐富的營養價值，能促進身體健康！無花果性溫和、味甘甜，有健胃清腸、清熱解毒的功效。 吃無花果，可緩解上火便秘、消化不良、身體水腫等的問題。

兩種土耳其無花果的食法:

1\) 當然是生食啦! 口感軟腍，味道清甜多汁!

2\) "焦糖無花果" 將它橫切開兩邊，加些砂糖在表面上，放入焗爐，焗至砂糖表面略微焦香，便可享用此新鮮加熱的"焦糖無花果"。大家不妨一試!

![](https://foodno1.com/images/easyblog_shared/b2ap3_large_mag2020090213.jpg)

- [ 無花果 ](https://foodno1.com/component/tags/tag/%E7%84%A1%E8%8A%B1%E6%9E%9C.html)

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