Featured##  蔥白紅蔥炒烏冬

Food No.1[粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 2024年7月10日

- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 烏冬 ](https://foodno1.com/component/tags/tag/%E7%83%8F%E5%86%AC.html)
- [ 自由烹調 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html)
- [ 簡易料理 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%96%99%E7%90%86.html)
- [ 長者餐 ](https://foodno1.com/component/tags/tag/%E9%95%B7%E8%80%85%E9%A4%90.html)

[![urc2024071001 tinified](https://foodno1.com/images/2024/urc2024071001-tinified.jpg)](https://foodno1.com/ch-dishes-menu/noodle/4004-%E8%94%A5%E7%99%BD%E7%B4%85%E8%94%A5%E7%82%92%E7%83%8F%E5%86%AC.html)蔥白紅蔥炒烏冬是一道簡單易做的家常菜，只需要幾種常見的食材即可完成。蔥白的清香和紅蔥頭的濃郁香味完美融合，搭配滑嫩的烏冬，讓人胃口大開。這道菜營養豐富，含有豐富的碳水化合物、蛋白質、維生素和礦物質。材料成份主料：烏冬 200克副料：蔥白 50克、紅蔥頭 2顆、醬油 2大匙、米酒 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDAwNDrolKXnmb3ntIXolKXngpLng4/lhqwmY2F0aWQ9OTY=)

Featured##  豆板醬午餐肉青瓜絲炒麵

Food No.1[粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 2024年6月24日

- [ 炒麵 ](https://foodno1.com/component/tags/tag/%E7%82%92%E9%BA%B5.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 自由烹調 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html)
- [ 簡易料理 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%96%99%E7%90%86.html)
- [ 長者菜 ](https://foodno1.com/component/tags/tag/%E9%95%B7%E8%80%85%E8%8F%9C.html)

[![urc2024061201 tinified](https://foodno1.com/images/2024/urc2024061201-tinified.jpg)](https://foodno1.com/ch-dishes-menu/noodle/3982-%E8%B1%86%E6%9D%BF%E9%86%AC%E5%8D%88%E9%A4%90%E8%82%89%E9%9D%92%E7%93%9C%E7%B5%B2%E7%82%92%E9%BA%B5.html)豆板醬午餐肉青瓜紅椒絲炒關東麵是一道簡單易做的自由烹調家常菜，做法簡單，味道鮮美。午餐肉鹹香可口，青瓜清脆爽口，紅椒絲鮮亮可人，關東麵筋道十足，搭配豆板醬的麻辣滋味，讓人回味無窮。材料成份主料：午餐肉 1 罐、關東麵 2 包副料：青瓜 1 根、紅椒絲 1 根、辣椒醬/豆板醬 1 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk4MjrosYbmnb/phqzljYjppJDogonpnZLnk5zntbLngpLpurUmY2F0aWQ9OTY=)

Featured##  上海粗炒

Food No.1[粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 2024年6月04日

- [ 炒麵 ](https://foodno1.com/component/tags/tag/%E7%82%92%E9%BA%B5.html)
- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 粗炒上海麵 ](https://foodno1.com/component/tags/tag/%E7%B2%97%E7%82%92%E4%B8%8A%E6%B5%B7%E9%BA%B5.html)

[![urc2024012301 tinified](https://foodno1.com/images/2024/urc2024012301-tinified.jpg)](https://foodno1.com/ch-dishes-menu/noodle/3964-%E4%B8%8A%E6%B5%B7%E7%B2%97%E7%82%92.html)上海粗炒是一道經典上海家常菜，以粗麵、豬肉、蔬菜等食材炒制而成。粗麵口感筋道，豬肉鮮嫩，蔬菜清脆，搭配醬油、蠔油等調味料調味，風味濃郁，讓人回味無窮。吃港式炒粉麵多，轉口味試試這道港式料理的上海粗炒，在家自己炒可以小油小老抽...吃得更舒心。材料成份主料：上海粗麵 200克豬肉 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk2NDrkuIrmtbfnspfngpImY2F0aWQ9OTY=)

Featured##  菜遠肉片炒腸粉

Food No.1[粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 2024年6月01日

- [ 簡易菜 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 自由烹調 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html)

[![urc2024060102 tinified](https://foodno1.com/images/2024/urc2024060102-tinified.jpg)](https://foodno1.com/ch-dishes-menu/noodle/3961-%E8%8F%9C%E9%81%A0%E8%82%89%E7%89%87%E7%82%92%E8%85%B8%E7%B2%89.html)菜遠肉片炒腸粉是一道廣東風味的特色菜餚，以爽脆的小白菜、鮮嫩的肉片和滑溜的腸粉為主要食材，融合了豉油、蠔油等調味料的鹹香滋味，是一道色香味俱全的家常美味。材料成份主料豬肉片 200克腸粉 400克小白菜 300克副料豆芽菜 100克蒜頭 3瓣蔥 1根調味料豉油 2湯匙蠔油 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk2MTroj5zpgaDogonniYfngpLohbjnsokmY2F0aWQ9OTY=)

Featured##  乾炒黑椒青口牛肉意粉

Food No.1[粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 2024年五29日

- [ 簡易菜 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 港式料理 ](https://foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E6%96%99%E7%90%86.html)

[![urc2024052901 tinified](https://foodno1.com/images/2024/urc2024052901-tinified.jpg)](https://foodno1.com/ch-dishes-menu/noodle/3956-%E4%B9%BE%E7%82%92%E9%BB%91%E6%A4%92%E9%9D%92%E5%8F%A3%E7%89%9B%E8%82%89%E6%84%8F%E7%B2%89.html)乾炒黑椒青口牛肉意粉是一道經典的港式菜餚，今次以自由烹飪手法配搭紹菜梗及黑椒醬炒過的牛肉和青口搭配意粉而成。這道菜口感豐富，鹹香入味，相信會深受你的喜愛。材料成份主料碎牛肉 200克青口 200克意粉/意大利粉 200克副料紹菜梗 1根黑椒粒 1茶匙蔥白粒 1大匙蒜泥 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk1Njrkub7ngpLpu5HmpJLpnZLlj6PniZvogonmhI/nsokmY2F0aWQ9OTY=)

Featured##  鴻喜菇排骨炒即食麵

Food No.1[粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 2024年五24日

- [ 排骨 ](https://foodno1.com/component/tags/tag/%E6%8E%92%E9%AA%A8.html)
- [ 麵食 ](https://foodno1.com/component/tags/tag/%E9%BA%B5%E9%A3%9F.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 長者餐 ](https://foodno1.com/component/tags/tag/%E9%95%B7%E8%80%85%E9%A4%90.html)
- [ 鴻喜菇 ](https://foodno1.com/component/tags/tag/%E9%B4%BB%E5%96%9C%E8%8F%87.html)

[![urc24022803 tinified](https://foodno1.com/images/2024/urc24022803-tinified.jpg)](https://foodno1.com/ch-dishes-menu/noodle/3946-%E9%B4%BB%E5%96%9C%E8%8F%87%E6%8E%92%E9%AA%A8%E7%82%92%E5%8D%B3%E9%A3%9F%E9%BA%B5.html)鴻喜菇排骨即食麵是一道簡單易做的家常菜，以鴻喜菇、排骨、蛋絲和即食面為主要食材，營養豐富，味道鮮美。鴻喜菇是一種菌類，具有獨特的香氣和口感，排骨富含蛋白質和鈣質，蛋絲滑嫩可口，即食面方便快捷。這道菜適合老人、孩子和上班族等各類人群食用。材料成份主料：鴻喜菇 200克排骨 500克即食麵 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk0NjrptLvllpzoj4fmjpLpqqjngpLljbPpo5/purUmY2F0aWQ9OTY=)

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