---
title: "男女老幼 (家庭食譜) - FoodNo1.com"
description: "一家吃飯, 要照幼的, 又要備家中老人可吃的, 而自己喜歡吃的菜...應如何選擇? 來\"男女老小食譜\"取經吧!"
url: "https://foodno1.com/ch-dishes-menu/personal-recipe.html?start=324"
date: "2026-06-22T10:30:33+00:00"
language: "zh-TW"
---

##  補血安神牛展湯

  [孕婦 & 產後湯水](https://foodno1.com/all-soup-daquan/pregnancy-recipes.html)    2007年10月11日

 [![](https://foodno1.com/images/menu/food-health-mother/197fc-a/image/197fc-a0501.jpg)](https://foodno1.com/all-soup-daquan/pregnancy-recipes/735-fna735.html)產後湯水 / 坐月湯水 婦女坐月期間，身體虛弱，致精神不振，心悸不安，難以安睡。要調理身體，可用淮山、杞子、龍眼肉煲牛展湯作食療，常飲能補氣血、養顏強體，最適合產婦食用。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NzM1OmZuYTczNSZjYXRpZD0xNzQ=)

##  田七烏雞湯

  [孕婦 & 產後湯水](https://foodno1.com/all-soup-daquan/pregnancy-recipes.html)    2007年10月11日

 [![](https://foodno1.com/images/menu/food-health-mother/197fc-a/image/197fc-a0401.jpg)](https://foodno1.com/all-soup-daquan/pregnancy-recipes/733-fna733.html)產後湯水 分娩時身體大量失血，又欠進補，就會脾腎兩虛，面黃乏力，要調理好身體，就要經常飲用滋補湯水。產婦飲田七烏雞湯，當能收強心補血，袪瘀止血的作用，裨益身心，神采再現。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NzMzOmZuYTczMyZjYXRpZD0xNzQ=)

##  龍眼肉生魚湯

  [孕婦 & 產後湯水](https://foodno1.com/all-soup-daquan/pregnancy-recipes.html)    2007年10月11日

 [![](https://foodno1.com/images/menu/food-health-mother/197fc-a/image/197fc-a0301.jpg)](https://foodno1.com/all-soup-daquan/pregnancy-recipes/732-fna732.html)產後湯水 產 後 欠 缺 滋 補 湯 水 ， 體 弱 氣 虛 ， 就 會 毛 病 叢 生 ， 經 常 失 眠 兼 有 淡 汗 、 盜 汗 問 題 出 現 ， 遇 上 這 情 況 ， 多 飲 龍 眼 肉 生 魚 湯 ， 就 可 將 身 體 調 理 好 ， 毛 病 不 再 。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NzMyOmZuYTczMiZjYXRpZD0xNzQ=)

##  花生羊肉豬腳湯

  [孕婦 & 產後湯水](https://foodno1.com/all-soup-daquan/pregnancy-recipes.html)    2007年10月11日

 [![](https://foodno1.com/images/menu/food-health-mother/197fc-a/image/197fc-a0201.jpg)](https://foodno1.com/all-soup-daquan/pregnancy-recipes/730-fna730.html)產後湯水產 後 手 腳 不 溫 ， 精 神 不 振 ， 乳 汁 不 足 的 婦 女 ， 可 以 花 生 煲 豬 腳 羊 肉 湯 飲 用 。 因 為 湯 中 的 羊 肉 能 補 虛 益 腎 ， 豬 腳 可 補 血 、 通 乳 ， 而 花 生 則 有 理 血 ， 潤 肺 作 用 ， 對 產 後  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NzMwOmZuYTczMCZjYXRpZD0xNzQ=)

##  杜仲淮山杞子慢煲鵪鶉湯 明目補腎鵪鶉湯

  No.1 Admin   [孕婦 & 產後湯水](https://foodno1.com/all-soup-daquan/pregnancy-recipes.html)    2007年10月11日

- [ 杞子 ](https://foodno1.com/component/tags/tag/%E6%9D%9E%E5%AD%90.html)
- [ 滋補湯 ](https://foodno1.com/component/tags/tag/%E6%BB%8B%E8%A3%9C%E6%B9%AF.html)
- [ 鵪鶉湯 ](https://foodno1.com/component/tags/tag/%E9%B5%AA%E9%B6%89%E6%B9%AF.html)
- [ 淮山 ](https://foodno1.com/component/tags/tag/%E6%B7%AE%E5%B1%B1.html)

 [![196fc-a0501.jpg (19279 bytes)](https://foodno1.com/images/menu/food-health-mother/196fc-a/image/196fc-a0501.jpg)](https://foodno1.com/all-soup-daquan/pregnancy-recipes/729-fna729.html)💡  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NzI5OmZuYTcyOSZjYXRpZD0xNzQ=)

##  健脾補腎豬尾湯

  [孕婦 & 產後湯水](https://foodno1.com/all-soup-daquan/pregnancy-recipes.html)    2007年10月11日

 [![](https://foodno1.com/images/menu/food-health-mother/196fc-a/image/196fc-a0401.jpg)](https://foodno1.com/all-soup-daquan/pregnancy-recipes/727-fna727.html) 分 娩 後 腎 脾 皆 虛 ， 每 每 會 出 現 耳 鳴 、 心 跳 、 頭 暈 眼 花 、 四 肢 無 力 。 可 用 紅 豆 煲 豬 尾 湯 飲 用 ， 常 飲 能 收 滋 補 強 身 療 效 。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NzI3OmZuYTcyNyZjYXRpZD0xNzQ=)

###  下級分類

### [ 健康飲品 & 涼茶: ](https://foodno1.com/ch-dishes-menu/personal-recipe/239-home_herbal_drink.html)  文章數: 7

### [ 兒童食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)  文章數: 159

### [ 男士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/men-menu.html)  文章數: 31

### [ 女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)  文章數: 95

### [ 銀髮食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/aging-menu.html)  文章數: 6

### [ 孕婦 & 產後湯水](https://foodno1.com/all-soup-daquan/pregnancy-recipes.html)  文章數: 80

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