---
title: "水蒸雞 / 紅棗水蒸雞 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/ch-dishes-menu/personal-recipe/3731-%E6%B0%B4%E8%92%B8%E9%9B%9E.html"
date: "2026-05-27T03:01:44+00:00"
language: "zh-TW"
---

Featured#  水蒸雞 / 紅棗水蒸雞

  張學華   [湯水](https://foodno1.com/ch-dishes-menu/personal-recipe.html)    2020年五26日    點擊數: 3567

#### 一雞兩吃：飲湯及吃水蒸雞![](https://foodno1.com/images/easyblog_shared/b2ap3_large_wah2020052402-tinified.jpg)

#### 材料**：**

- 雞 一隻
- 鹽

**烹飪方法：**

1. 將雞清洗乾淨，抹乾雞身內外，用適量鹽抹勻雞全身內外！醃上約10分鐘，備用
2. 用有蓋的容器將備用雞放入，加入清水至雞身一半，加適量鹽(約一茶匙)在水中，蓋上蓋子，放入已水滾的蒸鍋中。
3. 用中火蒸約30分鐘，
4. 取出雞涼凍後斬件上碟即可！

#### 加入紅棗丶杞子，黨參來補血，提氣的烹飪方法：

#### 材料**：**

- 雞 一隻
- 鹽
- 紅棗丶杞子，黨參 (適量)

步驟如上(1)
2\) 用有蓋的容器將備用雞放入，加入清水至雞身一半，加適量鹽(約一茶匙)和黨參在水中，蓋上蓋子，放入已水滾的蒸鍋中。
3\) 用中火蒸約30分鐘，在關火前10分鐘放入紅棗丶杞子；
4\) 關火後，取出雞涼凍後斬件上碟即可！

![](https://foodno1.com/images/easyblog_shared/b2ap3_large_wah2020052401-tinified.jpg)

湯，可加入些紅棗丶杞子，黨參來補血，提氣功效:(湯應偏熱時享用！)

- 紅棗含豐富膳食纖維，維生素和微量元素。
- 黨參補氣兼能養血。
- 枸杞子有補腎益精，養肝明目，潤肺止咳功效。

[Read More](https://foodno1.com/index.php?option=com_easyblog&view=entry&id=281&Itemid=135&Itemid=135)

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