---
title: "兒童食譜 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html?start=24"
date: "2026-06-08T12:21:11+00:00"
language: "zh-TW"
---

##  青紅蘿蔔馬蹄湯

  [兒童食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2008年4月12日

 [![199fc-c0701.jpg (13301 bytes)](https://foodno1.com/images/menu/food-health-kids/199fc-c/image/199fc-c0701.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/1936-fna1936.html)強 健 體 魄  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTkzNjpmbmExOTM2JmNhdGlkPTE5MQ==)

##  太子參百合雪耳糖水

  [兒童食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2008年4月12日

 [![200fc-c0201.jpg (16971 bytes)](https://foodno1.com/images/menu/food-health-kids/200fc-c/image/200fc-c0201.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/1935-fna1935.html) [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTkzNTpmbmExOTM1JmNhdGlkPTE5MQ==)

##  粟米蜜瓜煲豬橫利

  [兒童食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2008年4月12日

 [![200fc-c0301.jpg (14175 bytes)](https://foodno1.com/images/menu/food-health-kids/200fc-c/image/200fc-c0301.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/1934-fna1934.html) [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTkzNDpmbmExOTM0JmNhdGlkPTE5MQ==)

##  百合雞蛋糖水

  [兒童食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2008年4月12日

 [![200fc-c0401.jpg (14606 bytes)](https://foodno1.com/images/menu/food-health-kids/200fc-c/image/200fc-c0401.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/1933-fna1933.html) [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTkzMzpmbmExOTMzJmNhdGlkPTE5MQ==)

##  紅蘿蔔鯽魚湯

  [兒童食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2008年4月12日

 [![200fc-c0501.jpg (11909 bytes)](https://foodno1.com/images/menu/food-health-kids/200fc-c/image/200fc-c0501.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/1932-fna1932.html) [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTkzMjpmbmExOTMyJmNhdGlkPTE5MQ==)

##  人參果煲西施骨湯

  [兒童食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2008年4月12日

 [![soup002.jpg](https://foodno1.com/images/stories/food/soup/soup002.jpg "soup002.jpg")](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/1931-fna1931.html)防 痢 治 瀉  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTkzMTpmbmExOTMxJmNhdGlkPTE5MQ==)

 第 5 頁 共 27 頁

- [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)
- [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html?start=18)
- [ 1 ](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)
- [ 2 ](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html?start=6)
- [ 3 ](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html?start=12)
- [ 4 ](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html?start=18)
- 5
- [ 6 ](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html?start=30)
- [ 7 ](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html?start=36)
- [ 8 ](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html?start=42)
- [ 9 ](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html?start=48)
- [ 10 ](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html?start=54)
- [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html?start=30)
- [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html?start=156)

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