--- title: "女士食譜 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=36" date: "2026-06-21T05:52:47+00:00" language: "zh-TW" --- ## 潤膚養顏燕窩湯 [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) 2008年4月11日 [![s184-fc-a21.jpg (36789 bytes)](https://foodno1.com/images/menu/food-health-mother/184fc-a/image/s184-fc-a21.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1837-fna1837.html) [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgzNzpmbmExODM3JmNhdGlkPTkw) ## 滋陰潤肺燕窩湯 [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) 2008年4月11日 [![187fc-a01.jpg (20805 bytes)](https://foodno1.com/images/menu/food-health-mother/187fc-a/image/187fc-a01.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1836-fna1836.html)滋陰潤肺燕窩湯 產 後 的 婦 女 ， 坐 月 期 間 ， 體 虛 氣 弱 ， 必 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgzNjpmbmExODM2JmNhdGlkPTkw) ## 開胃醒神消滯湯 [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) 2008年4月11日 [![187fc-a11.jpg (21047 bytes)](https://foodno1.com/images/menu/food-health-mother/187fc-a/image/187fc-a11.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1835-fna1835.html)開胃醒神消滯湯 婦 女 分 娩 期 間 精 神 緊 張 ， 引 致 產 後 出 現 消 化 不 良 ， 食 滯 ， 情 緒 不 安 等 問 題 。 多 飲 幾 次 消 滯 湯 ， 就 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgzNTpmbmExODM1JmNhdGlkPTkw) ## 健脾補腎龜板湯 [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) 2008年4月11日 [![187fc-a21.jpg (21089 bytes)](https://foodno1.com/images/menu/food-health-mother/187fc-a/image/187fc-a21.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1834-fna1834.html)健脾補腎龜板湯 若 分 娩 後 出 現 腎 虛 、 脾 虛 ， 就 可 能 會 出 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgzNDpmbmExODM0JmNhdGlkPTkw) ## 養顏首烏豬展湯 [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) 2008年4月11日 [![187fc-a31.jpg (22360 bytes)](https://foodno1.com/images/menu/food-health-mother/187fc-a/image/187fc-a31.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1833-fna1833.html)養顏首烏豬展湯 分 娩 後 出 現 大 量 脫 髮 ， 頭 髮 枯 黃 、 開 叉 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgzMzpmbmExODMzJmNhdGlkPTkw) ## 當歸北蓍烏雞湯 [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) 2008年4月11日 [![187fc-a41.jpg (22727 bytes)](https://foodno1.com/images/menu/food-health-mother/187fc-a/image/187fc-a41.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1832-fna1832.html)當歸北蓍烏雞湯 婦 女 生 產 後 失 血 多 ， 身 體 虛 寒 ， 飲 當 歸 北 蓍 烏 雞 湯 就 最 適 宜 。 因 為 湯 中 的 北 蓍 ， 當 歸 ， 俱 是 補 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgzMjpmbmExODMyJmNhdGlkPTkw) 第 7 頁 共 16 頁 - [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) - [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=30) - [ 2 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=6) - [ 3 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=12) - [ 4 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=18) - [ 5 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=24) - [ 6 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=30) - 7 - [ 8 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=42) - [ 9 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=48) - [ 10 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=54) - [ 11 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=60) - [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=42) - [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=90) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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