--- title: "女士食譜 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=42" date: "2026-06-21T05:54:16+00:00" language: "zh-TW" --- ## 補血疏肝豬肝湯 [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) 2008年4月11日 [![195fc-a0201.jpg (19307 bytes)](https://foodno1.com/images/menu/food-health-mother/195fc-a/image/195fc-a0201.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1831-fna1831.html)產 婦 燥 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgzMTpmbmExODMxJmNhdGlkPTkw) ## 補腎祛寒羊肉湯 [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) 2008年4月11日 [![195fc-a0301.jpg (20440 bytes)](https://foodno1.com/images/menu/food-health-mother/195fc-a/image/195fc-a0301.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1830-fna1830.html) [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgzMDpmbmExODMwJmNhdGlkPTkw) ## 杞子北蓍乳鴿湯 [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) 2008年4月11日 [![195fc-a0401.jpg (22525 bytes)](https://foodno1.com/images/menu/food-health-mother/195fc-a/image/195fc-a0401.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1829-fna1829.html)杞子北蓍乳鴿湯 產 後 調 補 不 善 ， 就 會 體 虛 氣 弱 ， 經 常 有 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgyOTpmbmExODI5JmNhdGlkPTkw) ## 魚肚淮山瘦肉湯 [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) 2008年4月11日 [![195fc-a0501.jpg (20602 bytes)](https://foodno1.com/images/menu/food-health-mother/195fc-a/image/195fc-a0501.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1828-fna1828.html)魚肚淮山瘦肉湯 產 後 血 虛 脾 弱 ， 引 致 頭 暈 耳 鳴 ， 出 虛 汗 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgyODpmbmExODI4JmNhdGlkPTkw) ## 淮山杞子塘虱湯 [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) 2008年4月11日 [![196fc-a0201.jpg (24780 bytes)](https://foodno1.com/images/menu/food-health-mother/196fc-a/image/196fc-a0201.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1827-fna1827.html)淮山杞子塘虱湯 婦 女 生 產 手 術 後 ， 體 弱 氣 虛 ， 會 出 現 眼 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgyNzpmbmExODI3JmNhdGlkPTkw) ## 豬腳蓮藕鱆魚湯 [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) 2008年4月11日 [![196fc-a0301.jpg (21596 bytes)](https://foodno1.com/images/menu/food-health-mother/196fc-a/image/196fc-a0301.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1826-fna1826.html)豬腳蓮藕鱆魚湯 豬 腳 為 通 乳 補 血 滋 補 食 物 ， 兼 具 補 虛 通 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgyNjpmbmExODI2JmNhdGlkPTkw) 第 8 頁 共 16 頁 - [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) - [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=36) - [ 3 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=12) - [ 4 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=18) - [ 5 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=24) - [ 6 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=30) - [ 7 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=36) - 8 - [ 9 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=48) - [ 10 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=54) - [ 11 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=60) - [ 12 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=66) - [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=48) - [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=90) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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