--- title: "女士食譜 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=48" date: "2026-06-21T05:52:24+00:00" language: "zh-TW" --- ## 健脾補腎豬尾湯 [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) 2008年4月11日 [![196fc-a0401.jpg (23119 bytes)](https://foodno1.com/images/menu/food-health-mother/196fc-a/image/196fc-a0401.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1825-fna1825.html)健脾補腎豬尾湯 分 娩 後 腎 脾 皆 虛 ， 每 每 會 出 現 耳 鳴 、 心 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgyNTpmbmExODI1JmNhdGlkPTkw) ## 明目補腎鵪鶉湯 [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) 2008年4月11日 [![196fc-a0501.jpg (19279 bytes)](https://foodno1.com/images/menu/food-health-mother/196fc-a/image/196fc-a0501.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1824-fna1824.html)鵪 鶉 有 「 動 物 人 參 」 之 稱 ， 用 鵪 鶉 配 伍 適 合 材 料 煲 湯 飲 用 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgyNDpmbmExODI0JmNhdGlkPTkw) ## 花生羊肉豬腳湯 [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) 2008年4月11日 [![197fc-a0201.jpg (23439 bytes)](https://foodno1.com/images/menu/food-health-mother/197fc-a/image/197fc-a0201.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1823-fna1823.html) [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgyMzpmbmExODIzJmNhdGlkPTkw) ## 龍眼肉生魚湯 [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) 2008年4月11日 [![197fc-a0301.jpg (23758 bytes)](https://foodno1.com/images/menu/food-health-mother/197fc-a/image/197fc-a0301.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1822-fna1822.html) [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgyMjpmbmExODIyJmNhdGlkPTkw) ## 田七烏雞湯 [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) 2008年4月11日 [![197fc-a0401.jpg (19427 bytes)](https://foodno1.com/images/menu/food-health-mother/197fc-a/image/197fc-a0401.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1821-fna1821.html) [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgyMTpmbmExODIxJmNhdGlkPTkw) ## 補血安神牛展湯 [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) 2008年4月11日 [![197fc-a0501.jpg (20401 bytes)](https://foodno1.com/images/menu/food-health-mother/197fc-a/image/197fc-a0501.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1820-fna1820.html) [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgyMDpmbmExODIwJmNhdGlkPTkw) 第 9 頁 共 16 頁 - [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) - [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=42) - [ 4 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=18) - [ 5 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=24) - [ 6 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=30) - [ 7 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=36) - [ 8 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=42) - 9 - [ 10 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=54) - [ 11 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=60) - [ 12 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=66) - [ 13 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=72) - [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=54) - [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=90) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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