---
title: "女士食譜 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=6"
date: "2026-06-21T05:46:51+00:00"
language: "zh-TW"
---

##  當歸巴戟燉羊肉湯

  [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s177-mh-c20.jpg (25728 bytes)](https://foodno1.com/images/menu/food-health-mother/177fc-a/image/s177-mh-c20.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1867-fna1867.html)當歸巴戟燉羊肉湯  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg2NzpmbmExODY3JmNhdGlkPTkw)

##  豬腳黨參黃蓍湯

  [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s177-mh-c30.jpg (25319 bytes)](https://foodno1.com/images/menu/food-health-mother/177fc-a/image/s177-mh-c30.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1866-fna1866.html)豬腳黨參黃蓍湯 婦 女 產 後 氣 虛 體 弱 ， 致 乳 汁 不 足 ， 無 法 餵 哺 初 生 B B ，  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg2NjpmbmExODY2JmNhdGlkPTkw)

##  烏豆紅棗魚尾湯

  [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s177-mh-c40.jpg (26238 bytes)](https://foodno1.com/images/menu/food-health-mother/177fc-a/image/s177-mh-c40.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1865-fna1865.html)烏豆紅棗魚尾湯 分 娩 後 滋 補 不 足 ， 脾 虛 氣 弱 ， 血 氣 不 足 致 精 神 不 振 ， 頭 髮 枯 黃 斑 白 ， 要 神 采 再 現  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg2NTpmbmExODY1JmNhdGlkPTkw)

##  木耳豬腰湯

  [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s177-mh-c30.jpg (25319 bytes)](https://foodno1.com/images/menu/food-health-mother/178fc-a/image/s178fc-a10.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1864-fna1864.html) [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg2NDpmbmExODY0JmNhdGlkPTkw)

##  茜草豬腳湯

  [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s178fc-a15.jpg (36093 bytes)](https://foodno1.com/images/menu/food-health-mother/178fc-a/image/s178fc-a15.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1863-fna1863.html)茜草豬腳湯 婦 女 產 後 給 BB 餵 餔 人 奶 ， 能 使 B B 身 體 健 康 成 長 ， 並 可 促 使 母 親 身 體 復 元 。 要 餵  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg2MzpmbmExODYzJmNhdGlkPTkw)

##  黑豆瘦肉湯

  [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s178fc-a20.jpg (34952 bytes)](https://foodno1.com/images/menu/food-health-mother/178fc-a/image/s178fc-a20.jpg)](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1862-fna1862.html) [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg2MjpmbmExODYyJmNhdGlkPTkw)

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- [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)
- [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)
- [ 1 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)
- 2
- [ 3 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=12)
- [ 4 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=18)
- [ 5 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=24)
- [ 6 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=30)
- [ 7 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=36)
- [ 8 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=42)
- [ 9 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=48)
- [ 10 ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=54)
- [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=12)
- [ ](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html?start=90)

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