--- title: "田七靈芝瘦肉湯 - FoodNo1.com" description: "婦女產後流血不止，大量出血，用田七靈芝煲瘦肉湯飲，當能活血培元，散瘀止血，養心消腫，將身體調理好..." url: "https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1794-fna1794.html" date: "2026-06-24T20:17:12+00:00" language: "zh-TW" --- # 田七靈芝瘦肉湯 [女士食譜](https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html) 2008年4月11日 點擊數: 14340 ![](https://foodno1.com/images/articles/sudden/s189/fc-a/image/189fc-a0101.jpg) # ![](https://foodno1.com/images/menu/fno1-efficacy.png) 婦女產後流血不止，大量出血，用田七靈芝煲瘦肉湯飲，當能活血培元，散瘀止血，養心消腫，將身體調理好，做個活力充沛的靚媽咪。 ![](https://foodno1.com/images/menu/fno1-materials.png) - 瘦肉 15 元 - 水 4 碗 - 田七 3 錢 - 靈芝 1 兩 ![](https://foodno1.com/images/menu/fno1-spice.png) - 鹽 半 茶 匙（撥平匙面） ![](https://foodno1.com/images/menu/fno1-method.png) 1. 田 七 砸 碎 ， 靈 芝 洗 淨 切 大 件 。 2. ![](https://foodno1.com/www.healthno1.com/images/articles/sudden/s189/fc-a/image/189fc-a0103.jpg)將 所 有 材 料 洗 淨 放 入 煲 內 ， 水 滾 後 用 文 火 煲 2 小 時 ， 落 鹽 即 成 。 ![](https://foodno1.com/images/menu/fno1-tips.png) - 田七在藥材舖買田七時，店員會將田七砸碎，以便煲湯用。 - 靈芝靈芝性甘平，是滋補壯強，固本培元的中藥，對氣喘失眠，消化不良有顯著功效。目前市面上售賣之靈芝屬人工種植，售10多元1兩，非常便宜。 ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1794-fna1794.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "《家的味道·食譜》", "item": "https://foodno1.com/ch-dishes-menu.html" }, { "@type": "ListItem", "position": 3, "name": "男女老幼 (家庭食譜)", "item": "https://foodno1.com/ch-dishes-menu/personal-recipe.html" }, { "@type": "ListItem", "position": 4, "name": "女士食譜", "item": "https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html" }, { "@type": "ListItem", "position": 5, "name": "田七靈芝瘦肉湯", "item": "https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1794-fna1794.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "田七靈芝瘦肉湯", "image": "https://foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "保健食譜, 女性, 孕婦食譜, 田七, 靈芝, 瘦肉湯", "recipeCuisine": "中式料理", "recipeCategory": "田七靈芝瘦肉湯", "video": { "@type": "VideoObject", "name": "田七靈芝瘦肉湯", "description": "Meta Description", "thumbnailUrl": "https://foodno1.com/", "contentUrl": "https://foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1794-fna1794.html?markdown=1", "uploadDate": "2008-04-11T12:15:00-04:00" }, "datePublished": "2008-04-11T12:15:00-04:00", "dateCreated": "2008-04-11T12:15:00-04:00", "dateModified": "2018-08-31T04:12:49-04:00" } ```